This Creamy Celery and Potato Soup is a comforting and flavorful dish perfect for any time of year. The combination of fresh celery, tender potatoes, and fragrant parsley creates a hearty and wholesome soup, while the crispy bread crusts add a delightful crunch. This simple recipe is a fantastic way to turn pantry staples into a satisfying meal.
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Ingredients
- 300 g celery, chopped (about 2 cups)
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 320 g potatoes, diced (about 2 cups)
- 35 g parsley, chopped (about 1/4 cup)
- Salt, to taste
- Black pepper, to taste
- 500 ml vegetable broth (about 2 cups)
- Whole wheat bread crusts, cut into smaller pieces (about 1 cup)
- 1 tablespoon salted butter
Directions
- Prepare the Vegetables
- Heat olive oil in a large pan over medium heat.
- Add chopped celery and cook for 2 minutes until slightly softened.
- Stir in minced garlic and cook for an additional 1 minute until fragrant.
- Add Potatoes and Seasoning
- Add diced potatoes to the pan and cook for 2-3 minutes, stirring occasionally.
- Stir in chopped parsley, salt, and black pepper to taste.
- Cook the Soup
- Pour in the vegetable broth and bring the mixture to a simmer.
- Cover and cook for 15 minutes, or until the potatoes are tender.
- Prepare Crispy Bread Crusts
- In a separate pan, melt the salted butter over medium heat.
- Add the whole wheat bread crusts and fry until golden and crispy, about 3-5 minutes. Set aside.
- Blend and Serve
- After the soup has cooked, transfer it to a blender or use an immersion blender to blend until smooth.
- Serve the soup hot, garnished with crispy bread crusts for added texture.
Serving Suggestions
- Pair with a fresh green salad for a light and balanced meal.
- Serve with a dollop of sour cream or Greek yogurt for added creaminess.
- Add grated Parmesan or cheddar cheese as a topping.
- Drizzle with olive oil or a few drops of truffle oil for an elevated flavor.
- Enjoy with a side of crusty bread or garlic toast.
Cooking Tips
- Use fresh celery for the best flavor and avoid celery that looks wilted.
- Adjust the consistency of the soup by adding more broth if it’s too thick.
- For a creamier texture, stir in a splash of heavy cream or milk after blending.
- Ensure the potatoes are diced evenly to cook at the same rate.
- Toast the bread crusts in the oven as an alternative to frying for a lower-fat option.
Nutritional Benefits
- Rich in Vitamins: Celery and parsley are excellent sources of vitamins A, C, and K.
- High in Fiber: Potatoes and whole wheat bread provide dietary fiber for improved digestion.
- Low in Calories: This soup is light yet filling, making it a great choice for a healthy meal.
- Antioxidants: Garlic and parsley offer antioxidants that support immune health.
Dietary Information
- Vegetarian-Friendly: This soup is naturally vegetarian.
- Gluten-Free Option: Use gluten-free bread crusts to make the recipe gluten-free.
- Low-Fat Option: Skip the butter and use olive oil for the bread crusts.
Nutritional Facts (Per Serving)
- Calories: 210
- Protein: 5 g
- Fat: 8 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Sodium: 450 mg
Storage
- Refrigerator: Store leftover soup in an airtight container for up to 3 days.
- Freezer: Freeze in individual portions for up to 2 months. Thaw overnight in the fridge before reheating.
- Reheating: Warm the soup on the stovetop over low heat, stirring occasionally. Add a splash of broth or water if it thickens too much.
Why You’ll Love This Recipe
- Simple and Quick: Requires just a few ingredients and is ready in 35 minutes.
- Healthy and Nutritious: Packed with vitamins, fiber, and antioxidants.
- Versatile: Easily adaptable with different herbs or toppings.
- Comforting: The creamy texture and savory flavors make it a go-to comfort food.
Conclusion
Creamy Celery and Potato Soup is a delicious way to enjoy simple, fresh ingredients. Its smooth, velvety texture combined with crispy bread crusts offers a satisfying contrast that will leave you coming back for more. Whether you’re making a quick lunch or a light dinner, this recipe is sure to become a favorite in your kitchen. Try it today and savor the wholesome flavors of homemade soup!
Frequently Asked Questions
- Can I use a different type of potato?
- Yes, Yukon Gold or Russet potatoes work well for this recipe.
- Can I substitute vegetable broth with chicken broth?
- Absolutely, chicken broth adds a richer flavor, though it will no longer be vegetarian.
- Can I skip blending the soup?
- Yes, for a chunkier texture, leave the soup as is without blending.
- Can I freeze the soup?
- Yes, this soup freezes well. Store in airtight containers and thaw before reheating.
- What can I use instead of parsley?
- Try fresh dill, cilantro, or thyme for a different flavor profile.
- Can I add cream to the soup?
- Yes, a splash of heavy cream or milk can be added for extra creaminess.
- How do I prevent the bread crusts from burning?
- Keep an eye on them while frying or toasting, and stir frequently.
- Can I make this soup vegan?
- Yes, use plant-based butter or skip the butter for the bread crusts.
- Can I add other vegetables?
- Absolutely, carrots or leeks are great additions to enhance flavor.
- What can I serve this soup with?
- It pairs wonderfully with sandwiches, salads, or roasted vegetables.