Cottage Cheese and Apple Pancakes are a delightful combination of creamy, tangy cottage cheese and the natural sweetness of apples. These fluffy pancakes, with their crispy golden crust, make for a perfect breakfast, snack, or even a dessert. Light yet satisfying, they’re enriched with protein, fiber, and a touch of sweetness. The addition of semolina gives these pancakes a tender texture, while the apples add a fruity twist. Let’s dive into this simple yet indulgent recipe that will bring comfort and joy to your table.
Full Recipe:
Ingredients:
- Cottage Cheese: 600 grams (5-9% fat)
- Egg: 1 large (or just the yolk, if preferred)
- Sugar: 2 tablespoons
- Semolina: 2.5 tablespoons (about 50 grams)
- Vanilla Sugar: 1 packet
- Salt: A pinch
- Apples: 200-300 grams (about 1.5 medium apples), softer varieties are ideal
- All-Purpose Flour: 2 tablespoons (for shaping the pancakes)
- Vegetable Oil: 3 tablespoons for frying
- Optional: Cinnamon or raisins to taste
Steps to Make It:
Step 1: Prepare the Batter
- Mix the Base Ingredients:
- In a large mixing bowl, combine the cottage cheese, egg (or yolk), sugar, vanilla sugar, and a pinch of salt. Mix well until smooth.
- Add the Dry Ingredients:
- Stir in the semolina and mix until evenly distributed. Let the batter rest for 10-15 minutes to allow the semolina to absorb moisture, which will help bind the pancakes.
- Prepare the Apples:
- Peel and core the apples, then grate them using a medium-sized grater. Add the grated apples to the batter and mix thoroughly. If desired, stir in cinnamon or raisins for added flavor.
Step 2: Shape the Pancakes
- Prepare the Surface:
- Sprinkle a little flour on a clean surface or plate.
- Form the Pancakes:
- Using your hands or a spoon, scoop a portion of the batter and shape it into small, flat pancakes. Coat each pancake lightly in flour to prevent sticking.
Step 3: Fry the Pancakes
- Heat the Oil:
- Heat vegetable oil in a non-stick skillet over medium heat. Ensure the oil is hot before adding the pancakes to prevent sticking.
- Cook the Pancakes:
- Place the pancakes in the skillet, making sure not to overcrowd them. Fry for about 3-4 minutes on each side or until they are golden brown and crispy. Adjust the heat as needed to cook evenly without burning.
- Drain Excess Oil:
- Remove the pancakes from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
Nutrition Facts (Per Serving, Approximately 2 Pancakes)
- Calories: 180
- Protein: 10g
- Carbohydrates: 15g
- Fat: 8g
- Fiber: 2g
- Calcium: 15% DV
FAQs
1. Can I bake these pancakes instead of frying?
Yes! Place the shaped pancakes on a greased baking sheet and bake at 200°C (400°F) for 20-25 minutes, flipping halfway through.
2. Can I use a substitute for semolina?
You can replace semolina with an equal amount of all-purpose flour or finely ground oats.
3. What type of apples work best for this recipe?
Softer, sweeter varieties like Gala, Fuji, or Golden Delicious are ideal, as they blend well into the batter.
4. Can I make the batter in advance?
Yes, you can prepare the batter a few hours ahead and store it in the refrigerator. However, shape and cook the pancakes fresh for the best texture.
Tips for Perfect Cottage Cheese and Apple Pancakes
- Choose Quality Cottage Cheese: Use cottage cheese with a smooth texture. If it’s too watery, drain it before mixing.
- Adjust Sweetness: Add more or less sugar depending on your preference. Honey or maple syrup can also be used.
- Control Moisture: Grated apples can release moisture, so squeeze out excess liquid before adding them to the batter if needed.
- Cook Evenly: Ensure your skillet is evenly heated, and cook over medium heat to achieve a golden-brown crust without burning.
- Customize the Flavor: Add a pinch of nutmeg, lemon zest, or even a drop of vanilla extract for extra depth.
Storage Tips
- Refrigeration:
- Store leftover pancakes in an airtight container in the refrigerator for up to 3 days.
- Reheat them in a skillet or microwave before serving.
- Freezing:
- Allow the pancakes to cool completely before freezing. Place them in a single layer on a baking sheet and freeze until firm. Transfer to a zip-top bag or container and freeze for up to 2 months.
- Reheat directly from frozen in an oven or skillet for best results.
- Reheating:
- To retain the crispiness, avoid microwaving. Use a toaster oven, air fryer, or skillet to reheat.
Conclusion
Cottage Cheese and Apple Pancakes are a perfect blend of comfort and nutrition, offering a balance of creamy, cheesy goodness with the natural sweetness of apples. Their crispy exterior and soft, moist interior make them a favorite for any occasion, whether it’s a cozy breakfast, a satisfying snack, or a light dessert. The semolina provides a unique texture, while optional additions like cinnamon or raisins can add a personal touch.
What makes this recipe even more appealing is its versatility and simplicity. The ingredients are basic yet flavorful, and the preparation process is straightforward. Whether you’re serving them fresh or reheating leftovers, these pancakes are sure to impress. Pair them with sour cream, a drizzle of honey, or a sprinkle of powdered sugar for a finishing touch that enhances their delightful flavors.
Perfect for meal prep or a quick family treat, these pancakes are a testament to how simple ingredients can create something extraordinary. Try them today, and enjoy a dish that’s sure to become a staple in your culinary repertoire. Each bite will remind you why homemade meals are always worth the effort!