Craving a sweet treat that won’t derail your weight loss goals? Look no further! These Cocoa Banana Oatmeal Cookies combine the rich flavors of cocoa and bananas with the wholesome goodness of oats and nuts. They’re quick to prepare, easy to bake, and perfect for satisfying your dessert cravings while staying on track with your healthy eating plan.
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Ingredients
- 1 cup oatmeal
- 1 tablespoon cocoa powder
- 30g chopped walnuts
- 1 teaspoon vanilla sugar
- 30g ground almonds
- 30g oat flakes
- 1 mashed banana
- 2 tablespoons water
Directions
- Preheat the Oven:
- Preheat your oven to 180°C (360°F) to ensure it’s ready for baking.
- Mix Dry Ingredients:
- In a large bowl, combine the oatmeal, cocoa powder, chopped walnuts, vanilla sugar, ground almonds, and oat flakes. Mix well to evenly distribute the ingredients.
- Add Wet Ingredients:
- Add the mashed banana and water to the dry mixture. Stir thoroughly until all ingredients are well combined.
- Prepare the Baking Sheet:
- Line a baking sheet with parchment paper or lightly grease it with oil to prevent sticking.
- Shape the Cookies:
- Scoop tablespoons of the mixture onto the prepared baking sheet. Flatten each scoop slightly with the back of a spoon to form cookie shapes.
- Bake:
- Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the cookies are set and a toothpick inserted into the center comes out clean.
- Cool and Serve:
- Allow the cookies to cool slightly on the baking sheet before transferring them to a wire rack to cool completely. Enjoy warm for a comforting dessert or at room temperature for a quick snack.
Serving Suggestions
- Enjoy warm with a dollop of Greek yogurt or a drizzle of honey for added sweetness.
- Perfect as a breakfast treat or a healthy dessert option.
Cooking Tips
- Ensure the banana is well mashed to incorporate smoothly into the mixture.
- For an extra crunch, sprinkle some additional chopped walnuts on top before baking.
Nutritional Benefits
- Oats: Rich in fiber and protein, promoting satiety and aiding digestion.
- Banana: Provides natural sweetness and essential nutrients like potassium.
- Walnuts and Almonds: Offer healthy fats, protein, and a satisfying crunch.
Dietary Information
- Vegetarian: Yes
- Gluten-Free: Yes (if you use gluten-free oats)
- Dairy-Free: Yes
Storage Tips
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the microwave or enjoy cold.
Why You’ll Love This Recipe
- Quick and easy to prepare with simple ingredients.
- Satisfies sweet cravings without the guilt.
- Nutritious and filling, perfect for a healthy lifestyle.
Conclusion
These Cocoa Banana Oatmeal Cookies are a fantastic way to enjoy a sweet treat while sticking to your healthy eating plan. With their rich flavors and wholesome ingredients, they’re sure to become a favorite in your dessert repertoire. Enjoy the comforting blend of cocoa and banana with every bite!