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You’ll love this recipe for its rich taste and satisfying textures. It’s also easy to prepare, making it a great choice for weeknight dinners. Serve with a side of mashed potatoes or a fresh green salad to complete the meal.
Ingredients:
- 1 large head of cabbage (about 8-10 leaves)
- 1 pound lean ground beef
- 1 cup cooked rice (precooked or freshly made)
- 1 medium onion, finely chopped
- 2 cloves garlic, crushed
- 1 egg
- 1/4 cup milk
- 2 cups tomato sauce
- 2 tablespoons brown sugar
- 1 tablespoon lemon juice
- 2 tablespoons ketchup
- 1 tablespoon Worcestershire sauce
- Salt and freshly ground black pepper to taste
- Freshly grated Parmesan cheese for garnish
Directions:
- Prepare the Sauce:
- In a bowl, mix tomato sauce, brown sugar, lemon juice, ketchup, and Worcestershire sauce until combined.
- Make the Filling:
- Whisk egg and milk together.
- Add ground beef, rice, onion, garlic, salt, and pepper. Mix until well combined.
- Prep the Cabbage:
- Core the cabbage and boil the whole head until leaves are tender and easy to peel off (about 5-8 minutes).
- Cool leaves and trim thick veins.
- Assemble the Rolls:
- Place about 1/4 cup of filling on each cabbage leaf, fold sides over, and roll up tightly.
- Bake:
- Pour some sauce in the bottom of a baking dish.
- Place rolls seam-side down. Cover with remaining sauce.
- Cover dish with foil and bake in a preheated 350°F oven for 1 hour.
- Uncover and sprinkle with Parmesan cheese before serving.
Prep Time: 20 minutes | Cooking Time: 1 hour | Total Time: 1 hour 20 minutes | Kcal: 300 kcal | Servings: 4 servings
Serving Suggestions:
- Serve with mashed potatoes or a side of roasted vegetables.
- A fresh green salad with a light vinaigrette pairs well.
Cooking Tips:
- Make sure to trim the thick veins from the cabbage leaves for easier rolling.
- If the cabbage leaves are too stiff, boil them a bit longer until they are pliable.
Nutritional Benefits:
- Lean ground beef provides protein and iron.
- Cabbage is rich in vitamins C and K, and fiber.
- The tomato sauce offers antioxidants and vitamin C.
Dietary Information:
- This dish is gluten-free.
- Can be made dairy-free by omitting the Parmesan cheese.
Why You’ll Love This Recipe:
- It’s a comforting, hearty meal perfect for family dinners.
- The recipe is versatile and can be adjusted to your taste.
- It’s packed with nutrients and flavors, making it both healthy and delicious.
Conclusion:
These Stuffed Cabbage Rolls are a classic comfort food that never goes out of style. The tender cabbage leaves wrapped around a savory filling and baked in a flavorful tomato sauce create a meal that’s both satisfying and nutritious. Perfect for any occasion, this dish is sure to become a family favorite.