Classic Parmesan Herb Meatloaf

Meatloaf is a timeless comfort food cherished across generations and cultures. This particular recipe elevates the traditional meatloaf by incorporating the rich flavors of Parmesan cheese and aromatic herbs, resulting in a moist and flavorful dish that’s perfect for family dinners or special occasions.

Cooking Time

Ingredients

  • 4 eggs

  • 1 teaspoon salt

  • 1 teaspoon oregano

  • 100 ml milk

  • 100 g flour

  • 50 g grated Parmesan cheese

  • 300 g minced meat (beef or pork)

  • 1 onion, finely chopped

  • ½ teaspoon black pepper

  • ½ teaspoon nutmeg

  • 1 teaspoon paprika

  • 1 bunch fresh parsley, finely chopped

Step-by-Step Cooking Directions

  1. Preheat Oven: Set your oven to 180°C (350°F).

  2. Prepare the Meat Mixture:

    • In a large bowl, combine the minced meat, chopped onion, 2 of the eggs, salt, black pepper, nutmeg, paprika, oregano, and chopped parsley. Mix thoroughly until well combined.

  3. Create the Batter:

    • In a separate bowl, whisk together the remaining 2 eggs and milk. Gradually add the flour and grated Parmesan cheese, mixing until a smooth batter forms.

  4. Combine Mixtures:

    • Pour the batter into the meat mixture. Mix until all ingredients are evenly incorporated.

  5. Shape the Loaf:

    • Transfer the mixture into a greased loaf pan or shape it into a loaf on a lined baking tray.

  6. Bake:

    • Place in the preheated oven and bake for approximately 60 minutes, or until the meatloaf is cooked through and has a golden-brown crust.

  7. Rest and Serve:

    • Allow the meatloaf to rest for about 10 minutes before slicing. This helps retain its juices and makes slicing easier.

Nutritional Information (Per Serving)

Note: Nutritional values are approximate and may vary based on specific ingredients used.

Origins and Popularity of the Recipe

Meatloaf has a rich history that dates back to ancient times. In medieval Europe, it began as a dish of finely diced meat scraps mixed with fruits, nuts, and seasonings. The modern American meatloaf recipe emerged in the late 19th century, primarily using chopped beef along with basic seasonings and bread. Its popularity surged during the Depression and World War II thanks to its ability to extend limited meat supplies. By the 1950s, meatloaf had cemented itself as a staple of American comfort food.

Reasons Why You’ll Love This Recipe

  • Flavorful: The combination of Parmesan cheese and herbs adds depth to the taste.

  • Moist Texture: The milk and eggs ensure a tender and juicy meatloaf.

  • Versatile: Can be served hot or cold, making it perfect for leftovers.

  • Easy to Prepare: Simple ingredients and straightforward steps.

  • Customizable: Easily adaptable to personal taste preferences.

Health Benefits

This meatloaf provides a good source of protein, essential for muscle repair and growth. The inclusion of herbs like parsley offers antioxidants, while the use of milk and eggs contributes calcium and vitamin D. Opting for lean minced meat can reduce saturated fat content, making it a healthier choice.

Serving Suggestions

  • With Sides: Pair with mashed potatoes, steamed vegetables, or a fresh salad.

  • Sandwiches: Use slices in sandwiches with your favorite condiments.

  • Leftovers: Serve cold with a side of pickles or chutney.

Common Mistakes to Avoid

  • Overmixing: Can lead to a dense meatloaf. Mix just until combined.

  • Skipping Rest Time: Not allowing the meatloaf to rest can cause it to fall apart when slicing.

  • Incorrect Oven Temperature: Ensure your oven is properly preheated to cook evenly.

  • Using Lean Meat Only: A bit of fat helps keep the meatloaf moist.

Pairing Recommendations

  • Beverages: A medium-bodied red wine like Merlot or a cold glass of iced tea complements the flavors well.

  • Sauces: A tangy tomato glaze or mushroom gravy can enhance the taste.

Cooking Tips

  • Use Fresh Herbs: They provide a more vibrant flavor compared to dried ones.

  • Check Internal Temperature: Ensure it reaches 160°F (71°C) for safe consumption.

  • Let It Rest: Allowing the meatloaf to rest helps retain its juices.

Similar Recipes to Try

  • Embutido: A Filipino-style meatloaf made with ground pork, raisins, and hard-boiled eggs.

  • Hardinera: A festive Filipino meatloaf with diced pork, vegetables, and pineapple.

  • Everlasting: A Marikina-style meatloaf steamed in llanera molds.

Variations to Try

  • Cheese-Stuffed: Add a layer of mozzarella or cheddar in the center.

  • Spicy Kick: Incorporate chopped jalapeños or chili flakes.

  • Vegetable Mix: Include grated carrots or zucchini for added nutrition.

Ingredient Spotlight: Parmesan Cheese

Parmesan cheese adds a nutty and savory flavor to the meatloaf. It’s a hard, aged cheese that’s rich in umami, enhancing the overall taste profile of the dish. Additionally, it contributes calcium and protein.

Conclusion

This classic meatloaf recipe, enriched with Parmesan and herbs, offers a delightful blend of flavors and textures. Its simplicity and versatility make it a go-to dish for both weeknight dinners and special occasions. Whether served hot or cold, it’s sure to satisfy your comfort food cravings.

Frequently Asked Questions (FAQ)

1. Can I use a different type of meat?
Yes, ground turkey or chicken can be used as alternatives to beef or pork.

2. How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days.

3. Can I freeze the meatloaf?
Absolutely. Wrap it tightly in foil and freeze for up to 3 months. Thaw in the refrigerator before reheating.El País

4. What can I use instead of flour?
Breadcrumbs or oats can be used as a binding agent in place of flour.

5. How do I prevent the meatloaf from drying out?
Ensure you don’t overcook it and consider adding a glaze or sauce on top to retain moisture.

6. Can I add vegetables to the meatloaf?
Yes, finely chopped vegetables like carrots, bell peppers, or zucchini can be added for extra nutrition.

7. Is it necessary to use Parmesan cheese?
While Parmesan adds a distinct flavor, you can substitute it with other cheeses like cheddar or mozzarella.

8. How do I know when the meatloaf is done?
Use a meat thermometer to check that the internal temperature has reached 160°F (71°C).

9. Can I make this recipe gluten-free?
Yes, use gluten-free flour or breadcrumbs as a substitute.

10. What side dishes pair well with meatloaf?
Mashed potatoes, steamed vegetables