Chickpea and Apricot Patties

If you’re looking for a savory and satisfying dish that blends rich flavors and textures, look no further than these Chickpea and Apricot Patties. This recipe combines the earthy taste of chickpeas with the sweet chewiness of dried apricots and the crunch of walnuts, all enhanced by a mix of aromatic spices and seasonings. These patties are perfect for a wholesome snack, a light lunch, or even as a flavorful addition to your dinner table.

Full Recipe:

Ingredients

  • 15 oz | 400 g cooked chickpeas: Use either canned chickpeas (drained and rinsed) or freshly cooked dried chickpeas.
  • 1 onion: Finely chopped to add flavor and texture.
  • 2 garlic cloves: Minced to infuse the patties with a rich, aromatic taste.
  • 50 g | 6 pcs dried apricots: Chopped into small pieces to provide a hint of sweetness.
  • 50 g | 1/3 cup walnuts: Chopped for a satisfying crunch.
  • 75 g | 1/2 cup breadcrumbs: Helps bind the mixture and gives the patties structure.

Spices and Seasonings:

  • 1 tsp cumin seeds: Toasted for a warm, nutty flavor.
  • 1/2 tsp paprika: Adds a mild smoky heat.
  • 1 tsp dried herbs: Such as oregano, thyme, or a herbes de Provence blend for added depth.
  • 1 tbsp soy sauce: Provides umami and enhances the overall flavor profile.

Instructions

1. Prepare the Ingredients

  1. Toast the Cumin Seeds:
    • In a dry skillet over medium heat, toast the cumin seeds for about 1-2 minutes until they become fragrant. Let them cool slightly, then crush them using a mortar and pestle or the back of a spoon to release their essential oils.
  2. Prepare the Chickpeas:
    • If you’re using canned chickpeas, be sure to drain and rinse them thoroughly to remove excess sodium and any canning liquid. If you’re using dried chickpeas, ensure they are fully cooked and tender.
  3. Chop the Vegetables and Fruits:
    • Finely chop the onion and mince the garlic cloves. Cut the dried apricots into small, uniform pieces to distribute the sweetness evenly. Chop the walnuts into small chunks to add texture to the patties.

2. Mix the Ingredients

  1. Combine Chickpeas and Spices:
    • In a large mixing bowl, mash the cooked chickpeas with a fork or potato masher. Aim for a mostly smooth texture, leaving some pieces intact for added texture.
  2. Add Aromatics and Flavorings:
    • Add the finely chopped onion, minced garlic, chopped dried apricots, and walnuts to the mashed chickpeas. Stir in the toasted cumin seeds, paprika, dried herbs, and soy sauce.
  3. Bind the Mixture:
    • Mix in the breadcrumbs gradually. The breadcrumbs help to bind the mixture and provide structure to the patties. Stir until the mixture is well combined and holds together when pressed.
  4. Adjust Consistency:
    • If the mixture feels too wet, incorporate additional breadcrumbs a tablespoon at a time. If it’s too dry and crumbly, add a small amount of water or an extra splash of soy sauce to reach the right consistency.

3. Shape and Cook the Patties

  1. Form the Patties:
    • Shape the mixture into small patties or balls, approximately 1.5 inches in diameter. Flatten them slightly to ensure they cook evenly.
  2. Cook the Patties:
    • Heat a small amount of oil in a skillet over medium heat. Add the patties and cook for about 4-5 minutes per side, or until they are golden brown and crispy. Alternatively, you can bake the patties. Preheat your oven to 375°F (190°C), place the patties on a baking sheet lined with parchment paper, and bake for about 20-25 minutes, flipping halfway through for even browning.

4. Serve and Enjoy

  1. Serving Suggestions:
    • These patties can be served warm or at room temperature. They pair wonderfully with a side of yogurt or tahini sauce. They also make a great filling for pita bread or wraps, along with fresh vegetables and a drizzle of sauce.
  2. Garnish:
    • Garnish the patties with freshly chopped parsley or cilantro for a burst of color and freshness. A squeeze of lemon juice over the top can also brighten up the flavors.

Tips and Variations

  • Make Ahead: You can prepare the patties ahead of time. Store them in the refrigerator for up to 3 days or freeze them for longer storage. To freeze, arrange the patties in a single layer on a baking sheet, freeze until solid, then transfer them to an airtight container or freezer bag. Cook from frozen, adding a few extra minutes to the cooking time.
  • Spice It Up: Feel free to adjust the spices to suit your taste preferences. Add a pinch of cayenne pepper for a bit of heat or experiment with different herbs and spices to customize the flavor.
  • Alternative Cooking Methods: If you prefer, you can pan-fry the patties in a bit of oil for a crispy exterior or bake them for a lighter version. For a more substantial patty, consider adding finely chopped vegetables or cooked grains to the mixture.
  • Using a Food Processor: For a smoother texture, you can use a food processor to combine the ingredients. Pulse until the mixture reaches your desired consistency, but be careful not to over-process.

Conclusion

Chickpea and Apricot Patties are a delightful and nutritious addition to any meal. Combining the savory richness of chickpeas with the sweet and chewy apricots, and the crunch of walnuts, these patties offer a delicious balance of flavors and textures. Whether you enjoy them as a quick snack, a filling lunch, or a flavorful side dish, these patties are sure to impress.

Share this recipe with your friends and family to spread the joy of cooking and healthy eating. For more exciting and wholesome recipes, don’t forget to subscribe to our blog. Happy cooking!