Name: Chicken Zucchini Stir-Fry: A Quick and Flavorful Weeknight Meal
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 lb boneless chicken thigh, cut into bite-sized pieces; 1 tsp cornstarch; ¼ cup light soy sauce; 1 tsp sesame oil; 2 tsp sugar (or honey); 1 tbsp rice wine vinegar (optional); 3 cloves garlic, smashed; 1 tbsp cooking oil; 1 medium zucchini, halved lengthwise and sliced; 1 tbsp oyster sauce; Ground black pepper (optional)

Description

If you’re looking for a fast, easy, and healthy meal, this Chicken Zucchini Stir-Fry is the perfect choice. Juicy, bite-sized chicken thighs marinated in a flavorful sauce, stir-fried with tender zucchini, and finished with a savory oyster sauce—this dish is a delicious way to enjoy a balanced meal. Whether you’re short on time or just want something simple yet satisfying, this stir-fry comes together in under 30 minutes, making it ideal for busy weeknights.

Ingredients

Units Scale

For the Chicken:

1 lb boneless chicken thigh, cut into bite-sized pieces

For the Marinade:

1 tsp cornstarch
1/4 cup light soy sauce
1 tsp sesame oil
2 tsp sugar (or honey)
1 tbsp rice wine vinegar (optional)

For the Stir-Fry:

3 cloves garlic, smashed
1 tbsp cooking oil
1 medium zucchini, halved lengthwise and sliced
1 tbsp oyster sauce
Ground black pepper (optional)

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Instructions

Prepare the Chicken:
- Cut the chicken thighs into bite-sized pieces and place them in a mixing bowl.
- Add the marinade ingredients—cornstarch, soy sauce, sesame oil, sugar, and rice wine vinegar.
- Mix everything well, ensuring the chicken is evenly coated, and let it marinate for 30 minutes to absorb the flavors.
Stir-Fry the Chicken:
- Heat 1 tablespoon of cooking oil in a wok or large pan over medium-high heat.
- Add the smashed garlic and stir for 30 seconds to release its aroma.
- Add the marinated chicken along with the marinade and stir-fry for about 2 minutes, or until the chicken is no longer translucent.
- Remove the chicken from the pan and set it aside on a plate, leaving any remaining sauce in the pan.
Cook the Zucchini:
- If the pan is too dry, add a little more oil.
- Add the sliced zucchini and stir-fry for about 5 minutes, until it becomes tender but still slightly crisp.
Finish the Dish:
- Return the chicken to the pan with the zucchini.
- Add the oyster sauce and sprinkle with ground black pepper (if desired).
- Stir-fry everything together for another 2-3 minutes, until the chicken is cooked through and the zucchini is fully tender.
- Remove from heat and serve immediately.

Prep Time: 10
Cook Time: 30