Chicken Steak with White Garlic Sauce

This Chicken Steak with White Garlic Sauce is a restaurant-quality dish you can easily make at home. The tender and flavorful chicken, paired with perfectly seasoned vegetables and a creamy garlic sauce, creates a satisfying and delicious meal. Ideal for special occasions or a cozy dinner at home, this recipe will impress with its rich flavors and beautiful presentation.

Full Recipe:

Ingredients

For the Chicken Steak:

  • 2 Chicken Breasts
  • 5 to 6 Garlic Cloves, minced
  • 1 tbsp Cooking Oil
  • 1 tsp Black Pepper Powder
  • 1/2 tsp Salt
  • 1 tsp Dark Soy Sauce
  • 1 tsp Tomato Sauce
  • 1 tsp Kashmiri Red Chili Powder
  • 1 tsp Crushed Dried Red Chilies
  • 1/2 tsp Oregano
  • 1 tbsp White Vinegar
  • Additional Cooking Oil for frying
  • 1 tbsp Butter

For the Vegetables:

  • 1/2 cup Boiled Carrot, sliced
  • 1/2 cup Boiled Broccoli
  • 1/2 cup Boiled French Beans
  • 1 Medium Potato, cut into wedges and boiled
  • 1 Medium Tomato, sliced
  • 1/4 tsp Salt
  • 1/2 tsp Black Pepper Powder
  • 2 tbsp Butter

For the White Garlic Sauce:

  • 1 tbsp Chopped Garlic
  • 2 tbsp Butter
  • 2 tbsp All-Purpose Flour
  • 1.5 cups Milk
  • 1/4 tsp Salt
  • 1/2 tsp Black Pepper Powder
  • 1/2 tsp Chili Flakes
  • 1/2 tsp Oregano

Instructions

1. Marinate the Chicken:

  • In a mixing bowl, combine minced garlic, cooking oil, black pepper powder, salt, soy sauce, tomato sauce, Kashmiri red chili powder, crushed dried red chilies, oregano, and white vinegar.
  • Coat the chicken breasts evenly with the marinade. Let it marinate for at least 30 minutes to allow the flavors to infuse.

2. Cook the Chicken:

  • Heat additional cooking oil in a skillet over medium heat. Add the marinated chicken breasts and cook for 4-5 minutes on each side or until fully cooked through.
  • Add 1 tbsp of butter during the last minute of cooking to enhance the flavor and give the chicken a nice golden brown finish. Once cooked, remove the chicken from the skillet and let it rest.

3. Prepare the Vegetables:

  • In a separate pan, melt 2 tbsp of butter over medium heat.
  • Add the boiled carrot slices, broccoli, French beans, and potato wedges. Season with salt and black pepper powder.
  • Sauté the vegetables for a few minutes until they are heated through and slightly golden. Add the tomato slices at the end, cooking for just a minute to keep them fresh.

4. Make the White Garlic Sauce:

  • In the same skillet used for the chicken, melt 2 tbsp of butter over medium heat.
  • Add the chopped garlic and sauté until fragrant.
  • Stir in the all-purpose flour and cook for about 1-2 minutes to remove the raw taste of the flour.
  • Gradually add the milk while whisking constantly to avoid lumps.
  • Continue to cook, stirring frequently, until the sauce thickens. Season with salt, black pepper powder, chili flakes, and oregano.

5. Assemble the Dish:

  • Place the cooked chicken steaks on a serving plate.
  • Pour the creamy white garlic sauce generously over the chicken.
  • Arrange the sautéed vegetables around the chicken for a beautiful presentation.

Cooking Tips:

  • Marinating Time: For best results, marinate the chicken for at least 2 hours or overnight in the refrigerator.
  • Cooking Chicken: Ensure the chicken is cooked to an internal temperature of 165°F (75°C) for safe consumption.
  • Sauce Consistency: Adjust the consistency of the sauce by adding more milk if it becomes too thick or simmering it longer if it’s too thin.

Storage Tips:

  • Refrigeration: Store leftover chicken, vegetables, and sauce separately in airtight containers in the refrigerator for up to 3 days.
  • Reheating: Reheat the chicken and sauce gently on the stovetop or in the microwave. Add a splash of milk to the sauce if it thickens too much when refrigerated.

FAQs:

1. Can I use chicken thighs instead of breasts?

  • Yes, chicken thighs can be used, but the cooking time may vary as they take longer to cook through.

2. Can I make the garlic sauce ahead of time?

  • Yes, the white garlic sauce can be made a day ahead and reheated before serving. Just ensure to stir well while reheating to restore its smooth texture.

3. Can I add other vegetables?

  • Absolutely! Feel free to include vegetables like bell peppers, zucchini, or spinach based on your preference.

Conclusion:

This Chicken Steak with White Garlic Sauce is a delightful combination of tender chicken, rich garlic sauce, and perfectly seasoned vegetables. It’s a versatile dish that can be served for a special dinner or a casual meal, offering a balance of flavors and textures that’s both satisfying and elegant. Enjoy this comforting dish with your loved ones, and savor the flavors that make this recipe a standout!