Cheesy Zucchini Muffins with Ham Toppings

These Cheesy Zucchini Muffins with Ham Toppings are the perfect savory treat for breakfast, brunch, or as a snack. Packed with the goodness of zucchini, melted cheese, and topped with flavorful ham, these muffins are moist, delicious, and easy to prepare. Whether you’re hosting a gathering or just craving a quick bite, these muffins are sure to impress!

Preparation Time

Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

Ingredients

For the Muffins:

  • 2 medium zucchinis, grated (about 2 cups / 300g)
  • 1 cup (125g) all-purpose flour
  • 1 cup (100g) grated cheddar cheese
  • 1/2 cup (50g) grated Parmesan cheese
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 large eggs
  • 1/4 cup (60ml) olive oil or melted butter
  • 1/4 cup (60ml) milk

For the Topping:

  • 1/2 cup (75g) diced cooked ham
  • 1/4 cup (25g) grated mozzarella cheese
  • 1 tbsp chopped fresh parsley or chives (optional, for garnish)

Directions

  • Preheat the Oven: Preheat your oven to 375°F (190°C). Grease a muffin tin or line it with muffin liners.
  • Prepare the Zucchini: Grate the zucchinis and use a clean kitchen towel to squeeze out excess moisture.
  • Mix Dry Ingredients: In a large bowl, combine flour, cheddar, Parmesan, baking powder, baking soda, salt, and pepper.
  • Mix Wet Ingredients: In a separate bowl, whisk together eggs, olive oil (or butter), and milk.
  • Combine Wet and Dry Mixtures: Fold the wet ingredients into the dry mixture until just combined. Stir in the grated zucchini gently.
  • Fill the Muffin Tin: Divide the batter evenly into the prepared muffin cups, filling each 3/4 full.
  • Add Toppings: Sprinkle diced ham and mozzarella cheese over each muffin.
  • Bake: Bake for 18-22 minutes, until the tops are golden and a toothpick comes out clean.
  • Cool and Serve: Let the muffins cool in the tin for 5 minutes before transferring to a wire rack.

Serving Suggestions

  1. Serve with a dollop of sour cream or Greek yogurt.
  2. Pair with a fresh green salad for a light lunch.
  3. Enjoy with a warm bowl of soup for a hearty dinner.
  4. Add a side of scrambled eggs for a protein-packed breakfast.
  5. Serve as a side dish for your favorite pasta or grilled meat.

Cooking Tips

  1. Squeeze zucchini thoroughly to prevent soggy muffins.
  2. Use freshly grated cheese for the best flavor and melt.
  3. Replace ham with cooked bacon or turkey for variety.
  4. Add a pinch of smoked paprika for extra flavor.
  5. Use silicone muffin liners for easy removal.

Nutritional Benefits

  • Zucchini: Rich in vitamins A and C, and low in calories.
  • Cheese: Provides calcium and protein.
  • Ham: Adds a source of lean protein.
  • Olive Oil: Contains healthy fats.

Dietary Information

  • Vegetarian: Replace ham with diced bell peppers or mushrooms.
  • Gluten-Free: Use gluten-free flour.
  • Low-Carb Option: Reduce flour and add almond or coconut flour.

Nutritional Facts (Per Muffin)

  • Calories: 180
  • Protein: 8g
  • Carbohydrates: 12g
  • Fat: 12g
  • Fiber: 1g

Storage

  • Refrigerate: Store in an airtight container for up to 3 days.
  • Freeze: Wrap individually and freeze for up to 1 month. Reheat before serving.

Why You’ll Love This Recipe

  1. Perfect balance of savory flavors.
  2. Moist texture with cheesy goodness in every bite.
  3. Great for meal prep and on-the-go snacks.
  4. Customizable with your favorite toppings.
  5. A fun way to sneak veggies into your diet!

Conclusion

Cheesy Zucchini Muffins with Ham Toppings are a versatile, delicious, and satisfying choice for any occasion. They’re simple to make, packed with nutrients, and loved by both kids and adults alike. With just a few basic ingredients, you can create a flavorful snack that’s as wholesome as it is irresistible. Give them a try today and enjoy their savory delight!

Frequently Asked Questions

  1. Can I use other vegetables instead of zucchini? Yes! Try grated carrots or finely chopped spinach as substitutes.
  2. How do I make these muffins vegetarian? Skip the ham and add diced bell peppers or mushrooms.
  3. Can I make these muffins ahead of time? Absolutely! They store well in the fridge or freezer for easy reheating.
  4. What can I use instead of Parmesan cheese? Substitute with Pecorino Romano or more cheddar cheese.
  5. Can I use whole wheat flour? Yes, but the muffins may be slightly denser. Consider mixing it with all-purpose flour for a lighter texture.