This Cheesy Vegetable Casserole is the perfect balance of creamy, cheesy goodness and crispy, buttery crunch. The combination of tender vegetables, rich cheddar, and a golden Ritz cracker topping makes every bite a comforting delight. Whether you serve it as a main dish or a hearty side, it’s guaranteed to be a family favorite. One of the best parts about this casserole is its versatility. You can customize it with your favorite vegetables, swap out the cheese, or even add protein like shredded chicken or ham. It’s the ideal recipe for busy weeknights, potlucks, or cozy gatherings. With minimal prep and maximum flavor, this dish is a must-try for anyone who loves a good baked casserole!
Full Recipe:
Ingredients:
- 12 oz mixed frozen vegetables
- 12 oz frozen broccoli florets
- 2 cups shredded cheddar cheese
- 2 cans cream of mushroom soup
- 1 cup sour cream
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 2/3 teaspoon onion powder
- 1 sleeve Ritz crackers, crushed (about 32 crackers)
- 1/4 cup unsalted butter, melted
- Fresh parsley, chopped (optional, for garnish)
Directions:
- Preheat the oven to 350°F (175°C) and grease a 9×13-inch baking dish with non-stick spray.
- Cook the frozen vegetables and broccoli according to package instructions, then drain any excess water.
- In a large mixing bowl, combine the cooked vegetables, shredded cheddar cheese, cream of mushroom soup, sour cream, salt, pepper, garlic powder, and onion powder. Mix well until evenly coated.
- In a separate bowl, combine crushed Ritz crackers with melted butter and mix until well coated.
- Spread the vegetable mixture evenly into the prepared baking dish.
- Sprinkle the buttered Ritz cracker crumbs over the top.
- Bake for 25-30 minutes, until the cheese is bubbly and the top is golden brown.
- Let it cool slightly, garnish with fresh parsley, and serve warm!
Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes
Calories: 296 kcal | Servings: 6
A Brief History of Vegetable Casseroles
Casseroles have been a beloved part of home cooking for generations. The term “casserole” originally referred to the deep dish used to bake layered meals, but over time, it came to represent the dish itself. The idea of combining ingredients and baking them together dates back to ancient times when people would cook grains, meats, and vegetables in a single pot over an open flame.
In the United States, casseroles gained widespread popularity in the mid-20th century, especially in the 1950s and 1960s, when convenience foods like canned soups became kitchen staples. These easy-to-use ingredients allowed home cooks to create delicious and hearty meals with minimal prep time. The vegetable casserole became a household favorite, often appearing on holiday tables and at potluck gatherings.
One of the most well-known variations is the green bean casserole, which originated in the 1950s thanks to the Campbell’s Soup Company. It was designed as an easy and affordable way to prepare a vegetable side dish. Over the years, different variations of vegetable casseroles have emerged, each incorporating unique flavors, cheeses, and toppings.
Health Benefits of Cheesy Vegetable Casserole
While this dish is indulgent and packed with cheesy goodness, it also offers a variety of health benefits. By using a mix of vegetables like broccoli, carrots, peas, and corn, this casserole provides essential nutrients such as:
1. Vitamins and Minerals
Vegetables are rich in vitamins A, C, and K, which are essential for immune function, skin health, and bone strength. Broccoli and carrots, for example, are excellent sources of beta-carotene, an antioxidant that promotes healthy vision.
2. Fiber for Digestion
The fiber content in vegetables helps promote good digestion, regulate blood sugar levels, and keep you feeling full for longer. This makes the casserole a more satisfying meal option.
3. Protein from Cheese
Cheese adds a dose of protein and calcium, which are crucial for muscle repair and bone health. Choosing sharp cheddar enhances the flavor while providing a source of high-quality protein.
4. Controlled Carbohydrates
Although the dish includes a buttery Ritz cracker topping, the main ingredients are vegetables, keeping the carbohydrate content balanced. For a lower-carb version, you can modify the topping (more on that below!).
Customizing Your Cheesy Vegetable Casserole
One of the reasons this dish is so popular is its versatility. You can tweak the ingredients based on dietary preferences or simply to experiment with new flavors.
1. Protein Additions
If you want to turn this side dish into a complete meal, try adding some protein sources:
- Shredded chicken for a hearty, protein-rich meal
- Diced ham to add a smoky, salty depth
- Ground turkey for a leaner protein option
2. Cheese Varieties
While cheddar is the go-to cheese for this recipe, you can also try:
- Mozzarella for a milder, gooier texture
- Parmesan for a sharp and nutty flavor
- Monterey Jack for a creamy and slightly tangy twist
3. Alternative Toppings
Ritz crackers provide a crunchy and buttery contrast to the creamy vegetables, but if you’re looking for something different, try:
- Panko breadcrumbs for a crispier texture
- Crushed cornflakes for a slightly sweet and crunchy topping
- Chopped nuts (such as almonds or pecans) for a nutty, flavorful crunch
4. Different Vegetable Combinations
You can mix and match different vegetables based on what you have available. Some excellent options include:
- Cauliflower for a milder taste and softer texture
- Zucchini for a slightly sweet and fresh bite
- Mushrooms for an earthy and umami flavor
Tips for the Best Cheesy Vegetable Casserole
To make sure your casserole turns out perfectly every time, keep these expert tips in mind:
1. Use Freshly Shredded Cheese
Pre-packaged shredded cheese contains anti-caking agents that can prevent it from melting smoothly. Shredding cheese from a block ensures a creamy and gooey texture.
2. Drain Excess Water from Vegetables
Frozen vegetables release water when cooked, which can make the casserole watery. Be sure to drain them thoroughly before mixing with other ingredients.
3. Bake Until Golden Brown
The key to the perfect casserole is a crispy, golden topping. Bake it until the cheese bubbles and the crust is beautifully golden brown for the best flavor and texture.
4. Prepare in Advance
If you’re hosting a dinner or need a quick meal solution, assemble the casserole a day ahead and refrigerate it. When ready to serve, simply bake and enjoy!
Serving Suggestions
This Cheesy Vegetable Casserole pairs well with a variety of dishes. Here are some great meal combinations:
As a Side Dish:
- Serve it alongside roast chicken or grilled steak for a hearty and balanced meal.
- Pair it with Thanksgiving turkey or holiday ham for a festive feast.
As a Main Course:
- Enjoy it with a simple side salad for a light vegetarian meal.
- Serve it over a baked potato or with garlic bread for extra comfort food vibes.
Conclusion:
Cheesy Vegetable Casserole is the ultimate comfort food that brings together the best of creamy, cheesy, and crunchy textures. Whether you’re making it for a family dinner, a holiday meal, or meal prepping for the week, this dish is both satisfying and versatile.
With the ability to customize ingredients, add proteins, and tweak flavors, it’s easy to make this casserole fit your personal preferences. Plus, it’s a fantastic way to sneak more vegetables into your diet while still indulging in rich, comforting flavors.