Cheesy Spicy Tuna Sushi Bake Recipe (Using Canned Tuna)

This Cheesy Spicy Tuna Sushi Bake is a delicious and easy twist on traditional sushi, perfect for a cozy night in or for serving at gatherings. Using canned hot & spicy tuna, Japanese rice, and a blend of flavorful ingredients, this dish delivers all the flavors of sushi in a comforting, baked form. Topped with quick-melt cheese and served with seaweed sheets, it’s a fun and satisfying way to enjoy sushi flavors without the fuss.

Preparation Time:

  • Prep Time: 20 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 35-40 minutes

Full Recipe:

Ingredients:

  • 2 cans of hot & spicy tuna (drained)
  • 2 cups of cooked Japanese rice
  • 2 tablespoons sriracha (adjust based on your spice preference)
  • 4 tablespoons Kewpie Japanese mayonnaise
  • 1 teaspoon Kikoman soy sauce
  • 1 teaspoon chili powder (optional, for extra spice)
  • A drizzle of sesame oil
  • Furikake (Japanese rice seasoning)
  • Quick-melt cheese (chunks or grated)
  • Seaweed sheets for serving
  • Optional: sesame seeds for topping

Directions:

  1. Prepare the Rice:
    • Cook 2 cups of Japanese rice according to the package instructions. Once cooked, let the rice cool slightly.
    • Spread the cooked rice evenly in the bottom of a baking dish. Drizzle with sesame oil and sprinkle furikake generously over the rice to add flavor.
  2. Prepare the Tuna Mixture:
    • In a mixing bowl, combine the drained hot & spicy tuna, 2 tablespoons of sriracha, 4 tablespoons of Kewpie mayonnaise, 1 teaspoon of soy sauce, and 1 teaspoon of chili powder (if using). Mix well until all ingredients are fully incorporated.
    • Taste the mixture and adjust the seasoning if needed, adding more sriracha for extra spice or mayonnaise for creaminess.
  3. Assemble the Sushi Bake:
    • Spread the tuna mixture evenly over the prepared rice in the baking dish.
    • Top the tuna layer with chunks or grated quick-melt cheese, covering the entire surface.
  4. Bake the Sushi:
    • Preheat your oven to 180°C (350°F).
    • Bake the sushi for 15-20 minutes, or until the cheese is melted, bubbly, and slightly golden.
  5. Serve:
    • Once baked, remove the sushi bake from the oven and let it cool for a few minutes.
    • Optional: Sprinkle sesame seeds on top for added flavor and texture.
    • Serve the cheesy spicy tuna sushi bake with seaweed sheets on the side. To eat, scoop some of the sushi bake onto a seaweed sheet and enjoy it as a wrap.

Serving Suggestions:

  • Serve with additional sriracha or soy sauce on the side for dipping.
  • Pair with a simple cucumber salad or miso soup for a complete meal.

Cooking Tips:

  • For a milder version, use regular canned tuna instead of hot & spicy, and reduce the amount of sriracha.
  • To make the rice more flavorful, you can mix it with a bit of rice vinegar and sugar before layering it in the baking dish.

Nutritional Benefits:

  • Tuna: A great source of lean protein and omega-3 fatty acids.
  • Japanese Rice: Provides energy and is an excellent source of carbohydrates.
  • Kewpie Mayonnaise: Adds a rich, umami flavor that complements the spicy tuna.

Dietary Information:

  • Gluten-Free Option: Use gluten-free soy sauce.
  • Dairy-Free Option: Omit the cheese or use a dairy-free alternative.

Nutritional Facts (per serving, based on 6 servings):

  • Calories: Approximately 350 kcal
  • Protein: 15g
  • Fat: 20g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Sodium: 700mg

Storage:

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the oven or microwave before serving.

Why You’ll Love This Recipe:

  • This sushi bake is a fun, comforting dish that combines the flavors of sushi with the ease of a casserole.
  • It’s easy to make and customize based on your spice preference.
  • Perfect for sharing, this dish is great for parties or a family dinner.

Conclusion: This Cheesy Spicy Tuna Sushi Bake is a delicious, easy-to-make dish that brings the flavors of sushi into a warm and comforting bake. With the combination of spicy tuna, creamy mayonnaise, and gooey melted cheese, it’s sure to be a hit with anyone who loves sushi. Serve it with seaweed sheets for a fun and interactive meal that’s perfect for sharing. Enjoy!


Frequently Asked Questions (FAQs):

  1. Can I use different types of canned tuna?
    • Yes, you can use regular canned tuna or even canned salmon if you prefer a milder flavor.
  2. What can I substitute for Kewpie mayonnaise?
    • You can use regular mayonnaise, but Kewpie adds a unique flavor due to its slightly sweet and umami-rich profile.
  3. Can I make this sushi bake ahead of time?
    • Yes, you can prepare the sushi bake, cover it, and refrigerate it for up to 24 hours before baking. Just add a few extra minutes to the baking time.
  4. How can I make this dish gluten-free?
    • Use gluten-free soy sauce and ensure that the sriracha and mayonnaise you use are also gluten-free.
  5. What other toppings can I add?
    • You can add avocado slices, cucumber, or even tobiko (fish roe) for extra texture and flavor.
  6. Can I freeze the sushi bake?
    • It’s best enjoyed fresh, but you can freeze it before adding the cheese. Thaw, add the cheese, and bake when ready to serve.
  7. How do I make the dish spicier?
    • Increase the amount of sriracha or add a dash of hot sauce to the tuna mixture.
  8. Can I use brown rice instead of Japanese rice?
    • Yes, but the texture will be different. Brown rice is a healthier option, but it’s less sticky than Japanese rice.
  9. What’s the best way to serve the sushi bake?
    • Serve it with seaweed sheets and let guests scoop the sushi bake onto the sheets to make their own sushi wraps.
  10. Can I omit the cheese?
    • Yes, the cheese is optional, but it adds a deliciously gooey texture to the dish. You can omit it or use a dairy-free alternative if needed.