This Cheesy Spicy Tuna Sushi Bake is a delicious and easy twist on traditional sushi, perfect for a cozy night in or for serving at gatherings. Using canned hot & spicy tuna, Japanese rice, and a blend of flavorful ingredients, this dish delivers all the flavors of sushi in a comforting, baked form. Topped with quick-melt cheese and served with seaweed sheets, it’s a fun and satisfying way to enjoy sushi flavors without the fuss.
Preparation Time:
- Prep Time: 20 minutes
- Cook Time: 15-20 minutes
- Total Time: 35-40 minutes
Full Recipe:
Ingredients:
- 2 cans of hot & spicy tuna (drained)
- 2 cups of cooked Japanese rice
- 2 tablespoons sriracha (adjust based on your spice preference)
- 4 tablespoons Kewpie Japanese mayonnaise
- 1 teaspoon Kikoman soy sauce
- 1 teaspoon chili powder (optional, for extra spice)
- A drizzle of sesame oil
- Furikake (Japanese rice seasoning)
- Quick-melt cheese (chunks or grated)
- Seaweed sheets for serving
- Optional: sesame seeds for topping
Directions:
- Prepare the Rice:
- Cook 2 cups of Japanese rice according to the package instructions. Once cooked, let the rice cool slightly.
- Spread the cooked rice evenly in the bottom of a baking dish. Drizzle with sesame oil and sprinkle furikake generously over the rice to add flavor.
- Prepare the Tuna Mixture:
- In a mixing bowl, combine the drained hot & spicy tuna, 2 tablespoons of sriracha, 4 tablespoons of Kewpie mayonnaise, 1 teaspoon of soy sauce, and 1 teaspoon of chili powder (if using). Mix well until all ingredients are fully incorporated.
- Taste the mixture and adjust the seasoning if needed, adding more sriracha for extra spice or mayonnaise for creaminess.
- Assemble the Sushi Bake:
- Spread the tuna mixture evenly over the prepared rice in the baking dish.
- Top the tuna layer with chunks or grated quick-melt cheese, covering the entire surface.
- Bake the Sushi:
- Preheat your oven to 180°C (350°F).
- Bake the sushi for 15-20 minutes, or until the cheese is melted, bubbly, and slightly golden.
- Serve:
- Once baked, remove the sushi bake from the oven and let it cool for a few minutes.
- Optional: Sprinkle sesame seeds on top for added flavor and texture.
- Serve the cheesy spicy tuna sushi bake with seaweed sheets on the side. To eat, scoop some of the sushi bake onto a seaweed sheet and enjoy it as a wrap.
Serving Suggestions:
- Serve with additional sriracha or soy sauce on the side for dipping.
- Pair with a simple cucumber salad or miso soup for a complete meal.
Cooking Tips:
- For a milder version, use regular canned tuna instead of hot & spicy, and reduce the amount of sriracha.
- To make the rice more flavorful, you can mix it with a bit of rice vinegar and sugar before layering it in the baking dish.
Nutritional Benefits:
- Tuna: A great source of lean protein and omega-3 fatty acids.
- Japanese Rice: Provides energy and is an excellent source of carbohydrates.
- Kewpie Mayonnaise: Adds a rich, umami flavor that complements the spicy tuna.
Dietary Information:
- Gluten-Free Option: Use gluten-free soy sauce.
- Dairy-Free Option: Omit the cheese or use a dairy-free alternative.
Nutritional Facts (per serving, based on 6 servings):
- Calories: Approximately 350 kcal
- Protein: 15g
- Fat: 20g
- Carbohydrates: 25g
- Fiber: 2g
- Sodium: 700mg
Storage:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe:
- This sushi bake is a fun, comforting dish that combines the flavors of sushi with the ease of a casserole.
- It’s easy to make and customize based on your spice preference.
- Perfect for sharing, this dish is great for parties or a family dinner.
Conclusion: This Cheesy Spicy Tuna Sushi Bake is a delicious, easy-to-make dish that brings the flavors of sushi into a warm and comforting bake. With the combination of spicy tuna, creamy mayonnaise, and gooey melted cheese, it’s sure to be a hit with anyone who loves sushi. Serve it with seaweed sheets for a fun and interactive meal that’s perfect for sharing. Enjoy!
Frequently Asked Questions (FAQs):
- Can I use different types of canned tuna?
- Yes, you can use regular canned tuna or even canned salmon if you prefer a milder flavor.
- What can I substitute for Kewpie mayonnaise?
- You can use regular mayonnaise, but Kewpie adds a unique flavor due to its slightly sweet and umami-rich profile.
- Can I make this sushi bake ahead of time?
- Yes, you can prepare the sushi bake, cover it, and refrigerate it for up to 24 hours before baking. Just add a few extra minutes to the baking time.
- How can I make this dish gluten-free?
- Use gluten-free soy sauce and ensure that the sriracha and mayonnaise you use are also gluten-free.
- What other toppings can I add?
- You can add avocado slices, cucumber, or even tobiko (fish roe) for extra texture and flavor.
- Can I freeze the sushi bake?
- It’s best enjoyed fresh, but you can freeze it before adding the cheese. Thaw, add the cheese, and bake when ready to serve.
- How do I make the dish spicier?
- Increase the amount of sriracha or add a dash of hot sauce to the tuna mixture.
- Can I use brown rice instead of Japanese rice?
- Yes, but the texture will be different. Brown rice is a healthier option, but it’s less sticky than Japanese rice.
- What’s the best way to serve the sushi bake?
- Serve it with seaweed sheets and let guests scoop the sushi bake onto the sheets to make their own sushi wraps.
- Can I omit the cheese?
- Yes, the cheese is optional, but it adds a deliciously gooey texture to the dish. You can omit it or use a dairy-free alternative if needed.