This Cheesy Potato and Green Pea Tortilla Bake is a delightful blend of comfort and flavor. Tender potatoes and sweet green peas are layered between tortillas and topped with a generous amount of mozzarella and Parmesan cheese. This easy-to-make dish is perfect for a quick weeknight dinner or a satisfying weekend meal. With its creamy cheese and hearty vegetables, it’s sure to please everyone at the table.
Preparation Time:
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
Ingredients:
- 2 potatoes (peeled and chopped)
- Water (for boiling)
- Salt, to taste
- 100 grams (1/2 cup) frozen green peas
- Green onions, chopped (about 1/4 cup)
- 100 grams (1 cup) mozzarella cheese, shredded
- 2 tortillas
- Pepper, to taste
- 50 grams (1/2 cup) Parmesan cheese, grated
Directions:
- Prepare the Potatoes:
- Peel and chop the potatoes.
- Place the chopped potatoes in a pot, add enough water to cover them, and bring to a boil.
- Boil the potatoes until tender, then drain.
- Prepare the Filling:
- While the potatoes are boiling, chop the green onions.
- Once the potatoes are cooked, season with salt and add the frozen green peas and chopped green onions. Mix well.
- Assemble the Bake:
- Preheat the oven to 180°C (360°F).
- Lay one tortilla on a baking sheet.
- Spread half of the potato and pea mixture evenly over the tortilla.
- Sprinkle 50 grams of shredded mozzarella cheese on top of the mixture.
- Place the second tortilla on top, pressing down gently.
- Spread the remaining potato and pea mixture on top of the second tortilla.
- Sprinkle the remaining 50 grams of mozzarella cheese and 50 grams of grated Parmesan cheese over the top.
- Season with pepper to taste.
- Bake:
- Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.
Serving Suggestions:
- Serve hot, cut into wedges.
- Pair with a fresh salad or a side of sautéed vegetables for a complete meal.
Cooking Tips:
- Ensure the potatoes are fully cooked before adding them to the tortillas to avoid any raw potato texture.
- For extra flavor, add some chopped fresh herbs like parsley or cilantro.
Nutritional Benefits:
- Potatoes: Provide carbohydrates and dietary fiber.
- Green peas: Are a good source of vitamins A, C, and K, and protein.
- Cheese: Adds protein and calcium to the dish.
Dietary Information:
- Vegetarian
- Can be made gluten-free by using gluten-free tortillas.
Nutritional Facts (per serving):
- Calories: 330
- Protein: 14g
- Carbohydrates: 30g
- Fat: 17g
- Fiber: 4g
Storage:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat gently in the oven or microwave before serving.
Why You’ll Love This Recipe:
- Quick and Easy: Perfect for busy weeknights or last-minute meals.
- Comforting and Satisfying: The combination of creamy cheese, tender potatoes, and fresh green peas is irresistible.
- Versatile: Great as a main dish or a side.
Conclusion:
This Cheesy Potato and Green Pea Tortilla Bake is a simple yet flavorful dish that brings comfort and satisfaction to your table. With its creamy cheese and hearty vegetables, it’s a hit with both kids and adults. Enjoy this easy recipe that’s perfect for any occasion and will quickly become a family favorite. Bon appétit!
Frequently Asked Questions:
- Can I use other types of cheese?
- Yes, you can substitute other cheeses like cheddar or gouda for a different flavor profile.
- Can I make this recipe ahead of time?
- Yes, you can prepare the layers in advance and refrigerate them until you’re ready to bake.
- Can I add other vegetables to this dish?
- Absolutely! Feel free to add vegetables like bell peppers, mushrooms, or spinach.
- Can I use fresh green peas instead of frozen?
- Yes, fresh peas can be used. Just cook them until tender before adding to the mixture.
- How can I make this recipe spicier?
- Add a pinch of red pepper flakes or a dash of hot sauce to the mixture for extra heat.
- Can I use a different type of tortilla?
- Yes, you can use any type of tortilla, including gluten-free or whole wheat.
- What can I serve with this dish?
- It pairs well with a fresh salad, steamed vegetables, or a light soup.
- How do I store leftovers?
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Can I freeze this dish?
- While it’s best enjoyed fresh, you can freeze it. Make sure to wrap it well and thaw before reheating.
- How do I reheat the leftovers?
- Reheat in the oven at 180°C (350°F) until warmed through, or use a microwave for quicker reheating.