Transform Your Cooking with the NUWAVE Bravo XL – The Ultimate Air Fryer & Toaster Oven in One!

Air Fryer Convection Toaster Oven Countertop
Buy Now →Indulge in the creamy richness of our Cheesy Cauliflower Bake, a comforting and flavorful dish that elevates humble cauliflower into a delightful culinary experience. With a velvety cheese sauce and perfectly baked cauliflower, this recipe is a celebration of comforting flavors and wholesome ingredients. Whether as a side dish or a vegetarian main course, this bake is sure to become a favorite at your table.
Preparation Time: Approximately 15 minutes Cooking Time: Approximately 30 minutes Total Time: Approximately 45 minutes
Ingredients:
- 1 large head of cauliflower, cut into small florets
- 4 tablespoons (60g) butter
- 2 cloves garlic, crushed
- 6 tablespoons (45g) flour
- 2 cups (480ml) milk
- 1 cup (110g) Cheddar cheese, grated, plus extra for topping
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon Dijon mustard
- 1 teaspoon paprika
- 1/2 cup (40g) Parmesan cheese, grated
Instructions:
Prep the Cauliflower:
- Bring a large pot of salted water to a boil. Add cauliflower florets and cook for 5 minutes until just tender. Drain and set aside.
Preheat the Oven: 2. Preheat your oven to 400°F (200°C).
Make the Sauce: 3. In a saucepan, melt butter over medium heat. Add crushed garlic and sauté until fragrant.
- Sprinkle flour over garlic and cook, stirring constantly, for about 1 minute.
- Gradually pour in milk while whisking to prevent lumps. Cook until the sauce thickens and becomes smooth.
Add the Flavors: 6. Remove sauce from heat. Stir in salt, pepper, paprika, Dijon mustard, and grated Cheddar cheese until melted and smooth.
Assemble the Bake: 7. Spread cooked cauliflower florets in a baking dish. Pour cheese sauce evenly over cauliflower, ensuring all florets are coated.
- Sprinkle additional Cheddar cheese and grated Parmesan cheese on top.
Bake: 9. Place the dish in the preheated oven and bake for 25-30 minutes until golden brown and bubbly.
Serve: 10. Let the bake cool slightly before serving.
Serving Suggestions:
- Pair with a light, crisp salad or as a side to roast chicken or grilled steak.
- Serve as a vegetarian main course with a side of green salad and crusty bread.
Cooking Tips:
- Ensure cauliflower is cooked but still firm to maintain texture.
- Use freshly grated cheese for optimal melting and flavor.
Nutritional Benefits:
- Cauliflower is low in calories and high in fiber, vitamins, and antioxidants.
- Cheese provides protein, calcium, and essential nutrients.
Dietary Information:
- Vegetarian
- Can be made gluten-free by using a gluten-free flour alternative
Why You’ll Love This Recipe:
Our Cheesy Cauliflower Bake offers a perfect blend of creamy cheese sauce and tender cauliflower, creating a comforting and satisfying dish. Whether for a family dinner or entertaining guests, this bake is sure to impress with its irresistible flavors and wholesome ingredients.
Conclusion:
In conclusion, our Cheesy Cauliflower Bake is a testament to the delicious possibilities of simple ingredients. With its creamy texture, flavorful cheese sauce, and perfectly baked cauliflower, this dish brings warmth and comfort to any mealtime. Enjoy the savory goodness of this bake and savor each delightful bite!