This Cheesy Broccoli Pasta Bake is a comforting and satisfying dish that’s perfect for any meal. Combining tender broccoli, perfectly cooked pasta, and a creamy cheese sauce, it’s an easy recipe that both kids and adults will love. The dish is baked to perfection with a golden, bubbly cheese topping that makes it irresistible. Whether for a weeknight dinner or a special occasion, this cheesy bake will surely be a hit!
Preparation Time:
Total Time: 45 minutes
Prep Time: 15 minutes
Cook Time: 30 minutes
Ingredients
Broccoli: 1 head (400g)
Pasta: 250g (2 cups)
Vegetable Oil: 1 tbsp
Butter: 4 tbsp (60g)
Onion: 1/2, chopped
Garlic: 2 cloves, crushed
Flour: 4 tbsp (30g)
Milk: 3 cups (700ml)
Cheddar Cheese (shredded): 1/2 cup (100g) divided
Mozzarella Cheese (shredded): 1/2 cup (100g) divided
Salt: 1 tsp (plus more to taste)
Black Pepper: A pinch
Nutmeg: 1/4 tsp
Directions
1.Cook Broccoli: Boil broccoli florets in salted water for 3-4 minutes. Drain and set aside.
2.Cook Pasta: Cook pasta according to package instructions. Drain and set aside.
3.Make the Cheese Sauce: Melt butter over low heat. Add chopped onion and garlic, cooking for 2-3 minutes. Stir in flour and cook for 1 minute. Gradually add milk, stirring until thickened (5-6 minutes). Remove from heat and stir in 1/4 cup cheddar, 1/4 cup mozzarella, pepper, nutmeg, and salt to taste.
4.Combine: Mix the cooked pasta, broccoli, and cheese sauce. Transfer to a baking dish.
5,Top and Bake: Top with remaining cheddar and mozzarella. Bake at 180°C (360°F) for 20 minutes or until golden and bubbly.
Serving Suggestions
Serve with a side salad or garlic bread for a complete meal.
Pair with grilled chicken or salmon for added protein.
Cooking Tips
Cook the broccoli for just 3-4 minutes to keep it tender but not mushy.
Use freshly grated cheese for the best melt and flavor.
Adjust the seasoning and spices to suit your taste preferences.
Nutritional Benefits
Broccoli: Rich in vitamins C, K, and fiber.
Cheese: Provides protein and calcium.
Pasta: A good source of energy from carbohydrates.
Dietary Information
Vegetarian: Yes
Contains: Dairy, gluten
Nutritional Facts (per serving, based on 6 servings)
Calories: 320 kcal
Protein: 12g
Fat: 18g
Carbohydrates: 30g
Fiber: 3g
Sugar: 6g
Storage
Refrigerate: Store leftovers in an airtight container for up to 3 days.
Freeze: Freeze for up to 2 months. Thaw in the refrigerator before reheating.
Why You’ll Love This Recipe
Comforting & Cheesy: The creamy cheese sauce and perfectly baked pasta make it a comforting, cheesy delight.
Easy to Make: With simple ingredients and straightforward steps, it’s perfect for any cook.
Nutritious: Packed with fiber-rich broccoli and calcium-loaded cheese.
Customizable: Add your favorite vegetables or proteins to suit your taste.
Conclusion
This Cheesy Broccoli Pasta Bake is the perfect balance of creamy, cheesy goodness with nutritious broccoli and pasta. It’s a family-friendly recipe that’s both delicious and easy to make. Whether you’re preparing it for a weeknight dinner or as a side for a special meal, this dish will impress with its golden, bubbly cheese top and irresistible flavor. Try this recipe today, and you’ll have a new go-to favorite!
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Yes, just thaw the broccoli and drain excess water before using.
Can I substitute other cheeses?
Absolutely! Gouda, Parmesan, or Gruyère would work well.
Can I make this recipe gluten-free?
Yes, use gluten-free pasta and flour for a gluten-free version.
How can I make it healthier?
You can use whole wheat pasta and low-fat cheese or milk for a lighter version.
Can I add meat to this dish?
Yes, cooked chicken, ham, or bacon would make great additions.
How can I make it vegan?
Use plant-based cheese and milk, and replace the butter with vegan margarine.
Can I prepare this dish ahead of time?
Yes, assemble the dish and refrigerate it before baking. Bake it when ready to serve.
What other vegetables can I add?
You can add bell peppers, mushrooms, spinach, or cauliflower for more veggies.
How do I reheat leftovers?
Reheat in the oven at 180°C (350°F) for 15-20 minutes or microwave individual portions.
Can I use non-dairy milk?
Yes, almond, oat, or soy milk can be used as a substitute for regular milk.