Description
If you’re looking for a delightful appetizer or snack that’s both healthy and bursting with flavor, these Easy Spinach Balls are sure to become a favorite. Made with fresh spinach, savory cheese, and a blend of breadcrumbs and seasonings, these spinach balls are perfect for family gatherings, holiday parties, or as a quick snack. They are deliciously crispy on the outside, with a tender, flavorful center that even kids will love. Whether you’re a seasoned cook or a beginner in the kitchen, these spinach balls are simple to make and require minimal prep time. Plus, they’re loaded with vitamins and minerals from the spinach, making them as nutritious as they are tasty. Enjoy them as a finger food, pair them with a dipping sauce, or add them as a side to any meal. Let’s dive into this wholesome recipe!
Ingredients
- 2 cups fresh spinach, finely chopped (or one 10 oz. package frozen spinach, thawed and drained)
- 1 cup breadcrumbs (use gluten-free if desired)
- 1/2 cup grated Parmesan cheese
- 1/2 cup shredded mozzarella cheese
- 3 large eggs
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil (for sautéing)
- Salt and black pepper, to taste
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon nutmeg (optional, for added warmth and depth)
- Olive oil or cooking spray (for greasing the baking sheet)
Instructions
1. Prepare the Spinach
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease it with olive oil or cooking spray.
- If using fresh spinach, blanch it by placing it in boiling water for about 1 minute, then quickly transferring it to an ice bath to retain its vibrant green color. Drain well and squeeze out excess moisture, then chop finely. For frozen spinach, thaw, drain, and squeeze out as much moisture as possible.
2. Sauté the Aromatics
- In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and garlic, cooking until softened and fragrant, about 3 minutes. Set aside to cool slightly.
3. Combine Ingredients
- In a large mixing bowl, combine the spinach, breadcrumbs, Parmesan cheese, mozzarella cheese, and eggs.
- Add the sautéed onions and garlic, season with salt, pepper, Italian seasoning, and nutmeg if desired. Mix until everything is well combined and forms a cohesive mixture.
4. Form the Spinach Balls
- Using your hands, roll the mixture into small balls, about 1 inch in diameter. Place each ball onto the prepared baking sheet, leaving a bit of space between each one to ensure even cooking.
5. Bake
- Bake in the preheated oven for 18-20 minutes, or until the spinach balls are golden brown and crispy on the outside.
- Allow the spinach balls to cool for a few minutes on the baking sheet before serving.
6. Serve
- Serve these spinach balls warm with a dipping sauce of your choice, such as marinara, tzatziki, or ranch dressing. Enjoy!
- Prep Time: 15mins
- Cook Time: 20mins