Cabbage Fritters with Yogurt Sauce

These crispy cabbage fritters are an easy and delicious snack or side dish, made with simple ingredients like cabbage, onions, eggs, and flour. Paired with a refreshing yogurt and cucumber sauce, they are a perfect combination of savory and tangy flavors.

Preparation Time:

  • Prep time: 15 minutes
  • Cook time: 20 minutes
  • Total time: 35 minutes

Ingredients:

  • Fritters:
    • 500g cabbage, shredded
    • 2 onions, chopped
    • 3 cloves garlic, minced
    • 3 eggs
    • 4 tbsp flour (60g)
    • 1 tsp salt (8g)
    • 1 tsp ground red pepper (4g)
    • 1 tsp black pepper (4g)
    • Vegetable oil (for frying)
  • Yogurt Sauce:
    • 3 tbsp yogurt (75g)
    • 2 sprigs fresh dill, chopped
    • 1 cucumber, grated
    • Red pepper powder (to taste)

Directions:

  1. Prepare the Fritters:
    • In a large bowl, combine the shredded cabbage, onions, garlic, eggs, flour, salt, red pepper, and black pepper.
    • Mix until well combined.
  2. Fry the Fritters:
    • Heat vegetable oil in a frying pan over medium heat.
    • Scoop spoonfuls of the cabbage mixture into the pan, flattening them into patties.
    • Fry each side for about 3-4 minutes, or until golden brown and crispy.
    • Drain on paper towels to remove excess oil.
  3. Prepare the Sauce:
    • In a bowl, combine yogurt, grated cucumber, dill, and a pinch of red pepper powder. Mix well.
  4. Serve:
    • Serve the hot fritters with the refreshing yogurt sauce on the side.

Serving Suggestions:

  • Serve the fritters as an appetizer, snack, or side dish.
  • Pair with a fresh salad for a light meal.

Cooking Tips:

  • For extra crispiness, ensure the fritters are thin and not overcrowded in the pan.
  • Adjust the spice levels by adding more or less red pepper according to taste.

Nutritional Benefits:

  • Cabbage is high in fiber and vitamin C.
  • Yogurt adds probiotics, beneficial for digestion.

Dietary Information:

  • Contains gluten and eggs.
  • To make it gluten-free, use gluten-free flour.

Nutritional Facts (Per Serving):

  • Calories: 180 kcal
  • Fat: 9g
  • Carbohydrates: 18g
  • Protein: 6g

Storage:

  • Store leftovers in an airtight container in the fridge for up to 2 days.
  • Reheat in a hot pan for the best texture.

Why You’ll Love This Recipe:

  1. Easy to Make: Simple steps with minimal prep time.
  2. Healthy and Light: Full of veggies and served with a tangy yogurt dip.
  3. Customizable: Adjust spices to your liking or add herbs for extra flavor.
  4. Crowd-Pleaser: Great for parties, appetizers, or as a fun snack for kids and adults.

Conclusion:

Crispy on the outside and soft on the inside, these cabbage fritters are a perfect snack or light meal that balances crunch and freshness. Paired with a cool yogurt sauce, they are sure to become a favorite addition to your meal rotation.


Frequently Asked Questions:

  1. Can I use other vegetables instead of cabbage?
    Yes, zucchini, carrots, or spinach are good alternatives.
  2. Can I bake the fritters instead of frying?
    Yes, bake at 200°C (400°F) for 15-20 minutes, flipping halfway.
  3. How do I keep the fritters from falling apart?
    Ensure you use enough eggs and flour to bind the mixture together.
  4. Can I make the yogurt sauce ahead of time?
    Yes, prepare it a few hours in advance and refrigerate.
  5. Can I make this recipe gluten-free?
    Yes, substitute the flour with gluten-free flour or almond flour.
  6. Can I freeze the fritters?
    Yes, freeze cooked fritters in an airtight container and reheat when needed.
  7. What can I use instead of yogurt for the sauce?
    Sour cream or a dairy-free yogurt alternative can be used.
  8. Can I add cheese to the fritter mixture?
    Yes, a bit of grated cheese can add extra flavor.
  9. How do I prevent the fritters from being too greasy?
    Drain them on paper towels immediately after frying.
  10. Can I add herbs to the fritter batter?
    Fresh parsley, cilantro, or dill can be added for extra flavor.