Dive into the world of savory pancakes with our Cabbage Carrot Noodle Pancakes—a delightful fusion of vegetables and noodles that offers a unique twist on traditional pancake recipes. This dish combines the sweetness of carrots and the crunch of cabbage with the hearty texture of noodles, all brought together in a pancake form that’s fried to golden perfection. It’s an innovative way to enjoy a nutritious meal that’s packed with flavor and satisfying textures.
Perfect for any meal of the day, these pancakes serve as a fantastic base for a variety of toppings or can be enjoyed just as they are. Whether you’re looking to add more vegetables to your diet or searching for a quick and easy dish that doesn’t compromise on taste, these Cabbage Carrot Noodle Pancakes are sure to impress. They’re not just a treat for the taste buds but also a visually appealing dish that’s perfect for sharing on social media.
Full Recipe:
- Ingredients:
- 250g cabbage, finely chopped
- 100g carrots, grated
- 1/2 tsp salt, plus 1/4 tsp for seasoning
- 20g green onions, finely chopped
- 70g onion, finely chopped
- 1 package of instant noodles, cooked and drained
- 1/6 tsp black pepper
- 3 eggs, beaten
- 2 tbsp wheat flour
- 2 tbsp cooking oil
- Directions:
- In a large bowl, mix together the chopped cabbage and grated carrots with 1/2 tsp salt. Let it sit for 10 minutes to marinate, then squeeze out any excess liquid.
- Add the chopped green onions, onion, cooked noodles, 1/4 tsp salt, and black pepper to the cabbage and carrot mixture. Mix thoroughly.
- Stir in the beaten eggs and wheat flour until the mixture is well combined.
- Heat the cooking oil in a non-stick pan over medium heat.
- Spoon the pancake mixture into the pan, flattening them with a spatula into small pancakes.
- Fry the pancakes for about 5-6 minutes on one side, then flip and fry for an additional 4 minutes on the other side or until golden brown.
- Serve hot and enjoy!
- Prep Time: 20 minutes | Cooking Time: 10 minutes | Total Time: 30 minutes | Kcal: 180 kcal per serving | Servings: 4
Nutritional Profile
Cabbage and carrots are powerhouses of nutrients. Cabbage, a cruciferous vegetable, is known for its low calorie count and high vitamin C and K content, making it great for immune support and bone health. Carrots are a prime source of beta-carotene, which is essential for eye health, immune performance, and skin vitality. When combined in these pancakes, they offer a significant nutritional boost.
Cooking Tips for Perfect Pancakes
Achieving the perfect cabbage carrot noodle pancake involves a few culinary tips:
- Squeeze the Vegetables: After mixing the salt with the cabbage and carrots, let them sit to draw out moisture and then thoroughly squeeze them. This step is crucial for preventing soggy pancakes.
- Even Cooking: Ensure the pancakes are not too thick when you shape them in the pan, which allows for even cooking and a crispy exterior without being undercooked inside.
- Hot and Ready: Make sure the oil in the pan is hot before adding the batter. This prevents the pancakes from absorbing too much oil and helps achieve a crispy texture.
Serving Suggestions
These pancakes are wonderfully flexible in terms of serving:
- Breakfast Delight: Serve them with a side of creamy yogurt or a dollop of sour cream.
- Lunch or Dinner: Pair them with a robust mixed salad or a bowl of hot soup for a more substantial meal.
- Appetizers: Miniaturize them for perfect bite-sized appetizers, served with a spicy dipping sauce or chutney.
The Art of Customizing Your Pancakes
The beauty of these Cabbage Carrot Noodle Pancakes lies in their adaptability. Here are a few suggestions for customizing the recipe to suit different tastes and occasions:
- Add Proteins: For those who prefer a heartier dish, adding chopped cooked chicken, shrimp, or tofu can boost the protein content and add an extra layer of flavor and texture.
- Vegan Variants: Make the pancakes vegan by substituting eggs with a flaxseed meal or chickpea flour mixture, which acts as a binder and adds a nutty flavor.
- Spice It Up: Introduce a kick by adding spices such as cumin, curry powder, or a dash of cayenne pepper. This not only enhances the flavor but also increases the dish’s warmth and complexity.
- Fresh Herbs: Stir in chopped fresh herbs like cilantro, dill, or basil before cooking to add a burst of freshness and color to each pancake.
Conclusion
The Cabbage Carrot Noodle Pancakes not only stand out due to their delicious taste and versatility but also for their potential to bring people together around good food. They’re perfect for anyone looking to expand their culinary horizons while keeping health in mind.
