These Breakfast Sandwiches are a perfect alternative to pizza! Packed with sausage, ham, cheese, and eggs, they’re a quick and satisfying meal for any time of the day. Whether you’re looking for a delicious breakfast or a hearty snack to enjoy with family, these sandwiches are easy to make, portable, and incredibly tasty.
Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Ingredients:
- 6 slices of bread (about 180g)
- 30g butter
- 1 tablespoon flour (about 10g)
- 200ml milk
- Salt to taste
- 1 tsp dried parsley
- 2-3 tbsp ghee (or butter/vegetable oil)
- 1 tomato, sliced (about 150g)
- 3 cherry tomatoes, halved (about 45g)
- 1 bunch spring onions (about 50g)
- 1 sausage, sliced (about 100g)
- 100g cheese (shredded)
- 1 egg
- 3 slices processed cheese
- 3 slices ham
- 3 tbsp sour cream (optional)
Directions:
- Heat a frying pan with ghee or butter over medium heat.
- Fry the bread on both sides until golden brown and crispy.
- In a saucepan, melt 30g butter and stir in 1 tbsp of flour. Cook for 1-2 minutes until the mixture thickens.
- Gradually add 200ml milk, stirring constantly, until the sauce thickens. Season with salt and dried parsley. Set aside to cool.
- In the same pan, cook the sausage slices until browned and crispy.
- Beat the egg in a small bowl and scramble it in the pan.
- Layer the fried bread with sausage, ham, tomato slices, scrambled egg, and processed cheese slices.
- Add the homemade sauce on top, then sprinkle with shredded cheese.
- Preheat your oven to 190°C (375°F) and bake the sandwiches for 15 minutes or until the cheese is melted and bubbly.
- Garnish with fresh spring onions and cherry tomatoes before serving.
Serving Suggestions:
- Serve with a side of crispy hash browns or roasted potatoes.
- Pair with a refreshing fruit salad for a balanced breakfast.
- Enjoy with a cup of freshly brewed coffee or tea.
- Add a side of pickled vegetables or coleslaw for a savory crunch.
- Pack them for lunch or a picnic; they hold up well when wrapped in foil.
Cooking Tips:
- If you don’t have ghee, you can substitute it with butter or vegetable oil for frying.
- You can use any type of cheese you prefer – cheddar or mozzarella work well.
- Make these sandwiches ahead of time and store them in the fridge for up to 2 days. Reheat in the oven or microwave.
- If you want a vegetarian option, omit the sausage and ham and load up with extra veggies like spinach, bell peppers, and mushrooms.
Nutritional Benefits:
- Packed with protein from the eggs, sausage, and ham.
- The cheese provides a good source of calcium and vitamin D.
- Ghee is rich in healthy fats and provides a flavorful alternative to regular butter.
- Tomatoes are a great source of antioxidants, particularly lycopene, which is beneficial for heart health.
Dietary Information:
- Calories per serving: 400-450 kcal
- Protein: 20g
- Carbs: 30g
- Fat: 25g
- Fiber: 3g
- Sugar: 5g
Nutritional Facts (per sandwich):
- Calories: 420 kcal
- Protein: 20g
- Fat: 25g
- Carbs: 30g
- Sodium: 600mg
- Cholesterol: 120mg
- Fiber: 3g
- Sugar: 5g
Storage:
- These breakfast sandwiches can be stored in an airtight container in the refrigerator for up to 2 days.
- To reheat, wrap the sandwich in foil and bake at 180°C (350°F) for 10-15 minutes, or microwave for 1-2 minutes.
- You can freeze them for up to 1 month. Reheat directly from frozen in the oven.
Why You’ll Love This Recipe:
- It’s a quick and satisfying breakfast or snack.
- The sandwiches are customizable with your favorite ingredients.
- They’re easy to prepare and perfect for meal prepping.
- With savory sausage, ham, and cheese, these sandwiches are sure to please everyone at the table.
Conclusion: This Breakfast Sandwich recipe is the ultimate comfort food with a twist. It’s easy to make, customizable, and perfect for any time of the day. With a rich combination of savory ingredients like sausage, ham, cheese, and eggs, you’ll find it hard to resist. Whether you enjoy it for breakfast, lunch, or a late-night snack, these sandwiches will quickly become a family favorite!
Frequently Asked Questions:
- Can I use regular butter instead of ghee?
- Yes, you can use butter or vegetable oil if ghee is not available.
- Can I make these sandwiches ahead of time?
- Yes! You can prepare them ahead and store them in the fridge for up to 2 days.
- Can I freeze these sandwiches?
- Yes, they freeze well. Wrap them tightly and store them for up to 1 month.
- What can I use instead of processed cheese?
- You can substitute with shredded mozzarella, cheddar, or any cheese of your choice.
- Can I make these sandwiches vegetarian?
- Absolutely! Just skip the sausage and ham, and load up with extra veggies like mushrooms, spinach, or bell peppers.
- How can I make the sandwiches spicier?
- Add some chili flakes or hot sauce to the sauce mixture or sprinkle with jalapeños for an extra kick.
- Can I use whole wheat bread?
- Yes, whole wheat bread works just as well and adds extra fiber to the meal.
- Do I have to bake the sandwiches?
- Baking gives the cheese a gooey texture, but you can skip this step and enjoy them right after assembling if you prefer.
- How do I reheat these sandwiches?
- Reheat them in the oven at 180°C (350°F) for 10-15 minutes or microwave for 1-2 minutes.
- What other meats can I use in this recipe?
- You can substitute the sausage and ham with bacon, turkey, or chicken for different flavor profiles.