Breakfast Pancake Roll

This quick and easy breakfast pancake recipe is a game-changer for busy mornings. With just one bowl of flour, two eggs, and a few additional ingredients, you can whip up a crispy, golden pancake that’s both nutritious and delicious. Perfect for the whole family, it’s versatile and can be paired with a variety of sides or sauces for a wholesome meal.

Preparation Time
Prep Time: 5 minutes
Cooking Time: 5 minutes
Total Time: 10 minutes

Ingredients

  • Flour: 1 bowl (~150 g)
  • Eggs: 2
  • Milk: 50–100 ml (optional)
  • Salt: A pinch
  • Oil: For frying

Directions

  1. Mix Ingredients:
    • In a bowl, crack the eggs and whisk them.
    • Add flour and a pinch of salt.
    • Gradually add milk while stirring until the batter is smooth and lump-free.
  2. Heat the Pan:
    • Heat a flat-bottomed pan on medium-low heat.
    • Add a small amount of oil to the pan.
  3. Cook the Pancake:
    • Pour the batter into the pan and tilt to spread evenly.
    • Cook for 2–3 minutes until the bottom turns golden brown.
    • Flip and cook the other side for 1–2 minutes.
  4. Serve:
    • Remove from the pan, slice into pieces, and serve hot.

Serving Suggestions

  • Pair with your favorite jam, honey, or syrup.
  • Add a side of fresh fruits for a balanced meal.
  • Serve with scrambled eggs or sautéed vegetables for a savory option.

Cooking Tips

  • Ensure the batter is lump-free for an even texture.
  • Use a non-stick pan to prevent sticking.
  • For added flavor, mix in chopped herbs or spices like cinnamon or nutmeg.

Nutritional Benefits

  • Eggs: High in protein and essential nutrients like vitamin D.
  • Flour: Provides carbohydrates for energy.
  • Milk: Adds calcium and a creamy texture (if used).

Dietary Information

  • Vegetarian: Suitable for vegetarians.
  • Gluten-Free Option: Substitute with gluten-free flour.
  • Dairy-Free Option: Skip milk or use a plant-based alternative.

Nutritional Facts (Per Serving)

  • Calories: 150
  • Protein: 6 g
  • Fat: 5 g
  • Carbohydrates: 20 g
  • Fiber: 1 g

Storage

  • Refrigerate: Store leftovers in an airtight container for up to 2 days.
  • Reheat: Warm in a pan or microwave before serving.
  • Freeze: Wrap individual slices in plastic wrap and freeze for up to a month.

Why You’ll Love This Recipe

  • Quick & Easy: Ready in just 5 minutes with minimal cleanup.
  • Customizable: Add your favorite mix-ins or toppings for variety.
  • Nutritious: Provides a balance of protein, carbs, and healthy fats.
  • Family-Friendly: Loved by both kids and adults.

Conclusion
This 1 bowl of flour and 2 eggs breakfast pancake recipe is a lifesaver for busy mornings. Its simplicity and versatility make it a staple in any kitchen. With a crispy exterior and soft interior, it’s perfect for breakfast, brunch, or a quick snack. Give it a try and elevate your mornings with this delightful recipe.

Frequently Asked Questions

  1. Can I use whole wheat flour instead of all-purpose flour?
    • Yes, but the texture may be slightly denser.
  2. Can I skip the milk?
    • Yes, the pancake will still turn out great. Milk just adds a creamier texture.
  3. What toppings go well with this pancake?
    • Honey, jam, syrup, fresh fruits, or savory options like cream cheese and smoked salmon.
  4. How do I make it gluten-free?
    • Use gluten-free flour instead of all-purpose flour.
  5. Can I add vegetables or proteins to the batter?
    • Yes, grated zucchini, spinach, or diced ham are great additions.
  6. Can I make this recipe ahead of time?
    • Yes, store the cooked pancakes in the fridge or freezer and reheat before serving.
  7. What type of oil is best for frying?
    • Use neutral oils like vegetable, canola, or sunflower oil.
  8. How do I prevent the pancake from sticking?
    • Use a non-stick pan and ensure it’s well-oiled.
  9. Can I double the recipe?
    • Absolutely! Just double all the ingredients proportionally.
  10. Is this recipe suitable for toddlers?
  • Yes, it’s simple and nutritious, but avoid adding too much salt for young children.