Forget everything you thought you knew about pie crust! This recipe utilizes the power of oatmeal and kefir to create a delicious and healthy crustless pie that is surprisingly easy to make. Packed with the natural sweetness of carrots and apples, this oatmeal carrot pie is a perfect guilt-free dessert or even a satisfying breakfast option.
Here’s what makes this recipe special:
- Simple Ingredients, Spectacular Results: Made with basic pantry staples like oatmeal, kefir, and fruit, this recipe is both economical and accessible.
- No Fuss, All Flavor: This recipe requires no fancy equipment or hard-to-find ingredients. Plus, it skips the traditional butter- and flour-based crust, making it a healthier alternative.
- Naturally Sweetened: The sweetness comes from honey or syrup and the natural sugars in the fruit, making it a perfect dessert for those looking to limit refined sugar intake.
- Customizable Toppings: Feel free to get creative with the toppings! Chopped nuts, a sprinkle of cinnamon, or a dollop of yogurt are all delicious options.
This oatmeal carrot pie is more than just a dessert; it’s a testament to resourceful cooking. It proves that delicious and healthy treats can be made with simple ingredients and a little creativity.
Ingredients:
- For the Crustless Base:
- 1 cup (130 g) rolled oats
- 1 cup (250 ml) kefir
- Pinch of salt (optional)
- For the Filling:
- 2 eggs
- 2 tablespoons (50 g) honey or syrup (or another sweetener of your choice)
- 2 carrots (approximately 300 g), grated
- 2 apples (approximately 320 g), chopped
- Optional Toppings:
- Chopped walnuts
- Ground cinnamon
- Yogurt dollop
Instructions:
(Refer to the original instructions for the detailed step-by-step process)
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Preheat the Oven: Get your oven ready at 180°C (350°F).
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Combine Dry Ingredients: In a large bowl, whisk together the oatmeal and a pinch of salt (if using).
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Activate the Oatmeal: Pour the kefir over the oatmeal and let it sit for 5 minutes. This soaking step softens the oats and creates a better texture in the baked pie.
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Whisk Wet Ingredients: In a separate bowl, whisk together the eggs and your chosen sweetener (honey or syrup).
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Combine Everything: Add the wet ingredients to the soaked oatmeal mixture and stir well to combine.
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Add Fruit: Gently fold in the grated carrots and chopped apples.
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Bake: Pour the batter into a greased pie dish or baking dish and bake for 40-45 minutes, or until a toothpick inserted in the center comes out clean.
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Cool and Serve: Let the pie cool slightly before serving. Garnish with chopped walnuts, a sprinkle of cinnamon, or a dollop of yogurt for an extra touch of flavor (optional). Enjoy your delicious and healthy oatmeal carrot pie!
Conclusion:
This recipe is a revelation for anyone who thinks healthy desserts can’t be delicious. It’s a perfect example of how simple ingredients and a little creativity can lead to amazing culinary creations. So, ditch the guilt and embrace the goodness of this oatmeal carrot pie!