Welcome to a delicious and heartwarming recipe that showcases the natural sweetness of sweet potatoes combined with the savory flavors of garlic and Parmigiano Reggiano. This dish is perfect as a side or even as a light main course. The creamy texture of baked sweet potatoes paired with the crunchy, cheesy topping is sure to please everyone at the table.

Not only is this recipe simple and easy to prepare, but it’s also packed with nutrients, making it a healthy choice for any meal. Whether you’re cooking for yourself, your family, or entertaining guests, this Baked Sweet Potatoes with Parmigiano Reggiano is sure to impress. Let’s dive into the details!

Full Recipe:

Ingredients

• 3 Medium-Sized Sweet Potatoes (sliced)
• 60 g Melted Butter (about 1/4 cup)
• Salt (to taste)
• Pepper (to taste)
• Thyme (fresh or dried, to taste)
• 70 g Grated Parmigiano Reggiano (about 1/2 cup)
• 2 Garlic Cloves (pressed or minced)

Steps to Make Baked Sweet Potatoes with Parmigiano Reggiano

Step 1: Preheat the Oven

1. Preheat your oven to 200 °C (390 °F). This ensures that the sweet potatoes bake evenly and develop a delicious golden crust.

Step 2: Prepare the Sweet Potatoes

1. Slice the Sweet Potatoes: Begin by washing and peeling the sweet potatoes. Slice them into even rounds, about 1/4 inch thick. Uniformity in size ensures that they cook evenly.
2. Season the Sweet Potatoes: In a large mixing bowl, combine the sliced sweet potatoes with melted butter, salt, pepper, thyme, and pressed garlic. Toss the sweet potatoes until they are well coated in the buttery mixture.

Step 3: Arrange in the Baking Pan

1. Transfer the Sweet Potatoes: Pour the seasoned sweet potato mixture into a baking pan, spreading it out evenly to ensure that the potatoes are not overcrowded. This will help them bake properly and develop a nice texture.

Step 4: Bake the Sweet Potatoes

1. Cover with Foil: Cover the baking pan tightly with aluminum foil. This will help to steam the sweet potatoes, making them tender and moist.
2. Bake for 30 Minutes: Place the covered pan in the preheated oven and bake for 30 minutes. This initial baking step softens the sweet potatoes.

Step 5: Add the Cheese and Continue Baking

1. Remove the Foil: After 30 minutes, carefully remove the foil from the baking pan. Be cautious of the steam that may escape.
2. Add Parmigiano Reggiano: Sprinkle the grated Parmigiano Reggiano evenly over the top of the sweet potatoes. This cheese will add a delicious, savory crust to the dish.
3. Bake for Another 30 Minutes: Return the baking pan to the oven (uncovered) and bake for an additional 30 minutes. This allows the cheese to melt, bubble, and turn golden brown.

Step 6: Serve and Enjoy

1. Cool Slightly: Once baked, remove the sweet potatoes from the oven and let them cool for a few minutes.
2. Garnish: For an extra touch, you can sprinkle fresh thyme or additional grated Parmigiano Reggiano before serving.
3. Serve Warm: These baked sweet potatoes can be enjoyed as a side dish with grilled meats, roasted vegetables, or even on their own as a light meal.

Nutrition Facts (Approximate per Serving, Based on 4 Servings)

• Calories: 220 kcal
• Protein: 4 g
• Carbohydrates: 30 g
• Fat: 10 g
• Saturated Fat: 5 g
• Sugar: 7 g
• Fiber: 4 g
• Sodium: 300 mg

Frequently Asked Questions (FAQs)

1. Can I use other types of potatoes?

• While this recipe is specifically designed for sweet potatoes, you can substitute regular potatoes. However, adjust the cooking time as they may require longer to become tender.

2. What if I don’t have Parmigiano Reggiano?

• You can substitute Parmigiano Reggiano with other cheeses like cheddar, gouda, or mozzarella. Each cheese will provide a different flavor profile, so choose according to your preference.

3. Can I prepare this dish in advance?

• Yes! You can slice the sweet potatoes and prepare the butter mixture ahead of time. Simply store them in the refrigerator and assemble the dish when you’re ready to bake.

4. What can I serve with baked sweet potatoes?

• Baked sweet potatoes pair well with various proteins, including grilled chicken, pork, or fish. You can also serve them alongside a fresh salad or roasted vegetables for a balanced meal.

5. Can I add other vegetables to the dish?

• Absolutely! Feel free to mix in vegetables such as onions, bell peppers, or spinach for added flavor and nutrition.

Tips for Making the Best Baked Sweet Potatoes

• Uniform Slices: Cutting the sweet potatoes into even slices ensures that they cook evenly and achieve the desired texture.
• Adjusting Seasoning: Taste the butter mixture before adding it to the sweet potatoes. You can always adjust the salt, pepper, and herbs to suit your taste preferences.
• Foil Technique: When covering the pan with foil, make sure it’s tightly sealed to trap steam, but be cautious when removing it to avoid burns from the escaping steam.

Storage Tips

• Refrigeration: Leftover baked sweet potatoes can be stored in an airtight container in the refrigerator for up to 3 days.
• Freezing: To freeze, allow the dish to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 2 months.
• Reheating: To reheat, simply bake in a preheated oven at 180°C (350°F) until warmed through, about 15-20 minutes.

Conclusion

Baked Sweet Potatoes with Parmigiano Reggiano is a simple yet delicious recipe that showcases the natural sweetness of sweet potatoes enhanced by savory garlic and cheesy goodness. This dish is not only satisfying but also nutritious, making it a perfect addition to any meal. With minimal preparation and cooking time, it’s an excellent choice for busy weeknights or leisurely weekends. Enjoy the comforting flavors and the smiles it brings to your dining table. Thank you for trying this recipe, and don’t forget to like, comment, and subscribe for more delicious dishes! Happy cooking!