Baked Eggplant and Potato Casserole with Ground Meat and Mozzarella

This Baked Eggplant and Potato Casserole with Ground Meat and Mozzarella is a hearty and flavorful dish that’s perfect for any occasion. Layered with roasted eggplant, crispy potatoes, savory ground meat, and melted mozzarella cheese, this casserole offers a satisfying combination of textures and flavors. The sweet paprika and spices bring warmth and depth to each layer, while the melted cheese adds a creamy finish to this comforting dish.

Preparation, Cook, and Total Times

• Preparation Time: 20 minutes
• Cooking Time: 1 hour 20 minutes
• Total Time: 1 hour 40 minutes
• Servings: 4-6 servings

Cuisine This casserole is inspired by Mediterranean and Middle Eastern flavors, featuring eggplant and ground meat, which are staples in many regional dishes. The layers of vegetables and savory meat make it a hearty, filling meal suitable for any dinner or gathering.

Full List of Ingredients

• 2 eggplants
• Vegetable oil (for drizzling)
• Olive oil (for drizzling)
• 1 teaspoon sweet paprika
• Salt, to taste
• Black pepper, to taste
• 4-5 potatoes, thinly sliced
• 1 onion, chopped
• 450 grams (1 lb) minced meat (beef, lamb, or turkey)
• 2 bell peppers, finely chopped
• Salt, to taste
• Black pepper, to taste
• 1 teaspoon sweet paprika
• 1 cup pureed tomatoes
• 1-2 cloves garlic, minced
• 1 teaspoon sugar
• Some water (about 1/2 cup)
• Fresh parsley, chopped (for garnish)
• 100 grams (3.5 oz) mozzarella cheese, grated
• Spicy ketchup (optional, for topping)

Step-by-Step Cooking Directions

1. Prepare the Eggplant:

   • Start by partially peeling the eggplant, leaving some skin on for texture and color. Slice the eggplant into pieces about 0.8-1 cm thick.
   • Drizzle olive oil over the eggplant slices, then season with sweet paprika, salt, and black pepper.
   • Arrange the slices in a baking dish and bake at 180°C (350°F) for 25 minutes, or until the eggplant is tender and slightly browned. Set aside to cool.

2. Prepare the Potatoes:

   • Peel and thinly slice the potatoes into 0.5 cm thick rounds.
   • Drizzle olive oil over the potato slices, then season with salt, pepper, and sweet paprika.
   • Arrange the slices on a baking sheet in a single layer and bake at 180°C (350°F) for 25 minutes, or until the potatoes are golden and crispy. Set aside.

3. Prepare the Meat Mixture:

   • Heat vegetable oil in a large pan over medium heat. Add the chopped onion and sauté until softened, about 5 minutes.
   • Add the minced meat to the pan and cook until browned, breaking it up with a spatula as it cooks. Season with salt, pepper, and sweet paprika.
   • Add the finely chopped bell peppers to the pan and cook for another 3-4 minutes, until they begin to soften.
   • Stir in the pureed tomatoes, minced garlic, sugar, and about 1/2 cup of water. Cover the pan and let the mixture simmer for 20 minutes, allowing the flavors to meld together. If the mixture becomes too thick, add a bit more water.

4. Assemble the Casserole:

   • Preheat the oven to 180°C (350°F).
   • In a large baking dish, layer the roasted eggplant slices at the bottom, followed by the roasted potatoes. Then, spread the cooked meat mixture over the vegetables.
   • Sprinkle the grated mozzarella cheese over the top of the casserole, ensuring it’s evenly distributed.

5. Bake the Casserole:

   • Place the assembled casserole in the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbly. If you like, drizzle some spicy ketchup over the top for an extra burst of flavor.

6. Serve:

   • Remove the casserole from the oven and let it cool slightly before serving.
   • Garnish with freshly chopped parsley for a fresh, herbal touch.
   • Serve hot, either on its own or with a side salad or crusty bread.

Nutritional Information (Per Serving)

• Calories: 350 kcal
• Protein: 22 g
• Carbohydrates: 28 g
• Fat: 22 g
• Fiber: 6 g
• Sugars: 7 g
• Sodium: 600 mg
• Cholesterol: 70 mg

The Origins and Popularity of the Recipe This casserole is a fusion of Mediterranean and Middle Eastern influences, incorporating eggplant, ground meat, and spices common in the region. Dishes like moussaka and pastitsio use similar ingredients, though this recipe simplifies the process into a one-pan casserole, making it more accessible for home cooks. The combination of roasted vegetables, savory meat, and melted cheese makes this casserole a filling and comforting dish, beloved in many cultures.

Reasons Why You’ll Love This Recipe

• Rich and Savory: The combination of roasted eggplant, crispy potatoes, and flavorful ground meat creates a rich and satisfying meal.
• Cheesy Goodness: The melted mozzarella cheese on top adds a gooey, delicious layer that perfectly complements the savory flavors beneath.
• Versatile: This casserole can be made with different types of meat or even with a vegetarian twist using lentils or mushrooms.
• Easy to Prepare: While it requires some prep, most of the cooking is hands-off, and the results are well worth the effort.

Health Benefits

• Rich in Vegetables: Eggplant, potatoes, and bell peppers provide essential vitamins and minerals like Vitamin C, potassium, and fiber.
• Good Source of Protein: The ground meat adds a healthy amount of protein to this dish, supporting muscle health and keeping you full longer.
• Balanced: This casserole provides a balance of healthy fats, carbohydrates, and protein, making it a well-rounded meal.

Serving Suggestions

• With a Green Salad: A fresh, crisp salad with lemon vinaigrette would be a perfect complement to this rich and hearty casserole.
• With Rice: Serve this casserole alongside a bowl of fluffy rice for a complete meal.
• With Bread: Serve with crusty bread to soak up the delicious sauce and cheese.

Cooking Tips

• Roast the Vegetables Well: Make sure to roast the eggplant and potatoes well to develop their flavor and texture before assembling the casserole.
• Use Lean Meat: If using ground beef or lamb, opt for a leaner cut to reduce the fat content of the dish.
• Adjust the Seasoning: Feel free to adjust the seasoning based on your preferences. You can add more spices like cumin, cinnamon, or even chili flakes for heat.

Variations to Try

• Vegetarian Version: Use lentils, chickpeas, or mushrooms in place of the meat for a vegetarian option.
• Add More Cheese: If you’re a cheese lover, add more cheese to the casserole or use a mix of cheeses like feta, cheddar, or gouda.
• Spicy Version: Add some chili flakes or diced jalapeños to the meat mixture for a spicy kick.

Conclusion This Baked Eggplant and Potato Casserole with Ground Meat and Mozzarella is a perfect combination of rich, savory flavors and comforting textures. The layers of roasted vegetables, seasoned ground meat, and melted cheese create a satisfying meal that will please the whole family. Whether served on its own or with a side, this casserole is a go-to dish for any occasion.

10 Comprehensive FAQ Section

1. Can I use a different type of meat? Yes, you can use ground beef, lamb, turkey, or chicken. For a leaner version, ground turkey or chicken is a good alternative.

2. Can I make this casserole ahead of time? Yes, you can prepare the casserole in advance, store it in the refrigerator, and bake it the next day. It will save time when you’re ready to serve.

3. Can I freeze this casserole? Yes, you can freeze the casserole after assembling it. Wrap it tightly in plastic wrap and foil, and store it in the freezer for up to 3 months. Bake it from frozen, adding 10-15 minutes to the cooking time.

4. What other vegetables can I use? You can add vegetables like zucchini, spinach, or bell peppers for extra flavor and nutrition.

5. Can I make this casserole without cheese? Yes, if you prefer a dairy-free version, you can skip the cheese or use a vegan cheese alternative.

6. Can I use canned tomatoes instead of pureed tomatoes? Yes, canned diced tomatoes can be substituted for pureed tomatoes. Just drain them before adding them to the casserole.

7. How do I store leftovers? Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven before serving.

8. Can I make this casserole spicy? Yes, you can add chili flakes, hot sauce, or diced jalapeños to the meat mixture for a spicy kick.

9. Can I use other types of cheese? Yes, you can use any cheese that melts well, such as cheddar, gouda, or even feta for a tangy flavor.

10. Can I make this dish without roasting the vegetables? Roasting the vegetables adds flavor, but if you’re short on time, you can sauté the vegetables in a pan instead before assembling the casserole.