Experience the delightful fusion of fruity flavors and creamy textures with this Apple and Banana Soufflé Pie. This pie combines a buttery crust with a luscious apple, banana, and oatmeal filling, all topped with a light and airy sour cream soufflé. The result is a dessert that’s both comforting and refreshing—perfect for any occasion. Whether you’re a fan of traditional fruit pies or looking for a twist on a classic, this recipe offers a unique and delicious experience.
Preparation Time: 25 minutes
Cooking Time: 45 minutes
Total Time: 1 hour 10 minutes
Servings: 8
Calories: 400 kcal per serving
Ingredients:
For the Dough:
- 250g (9 oz) flour
- 10g (0.4 oz) baking powder
- 90g (3.2 oz) butter
- A pinch of salt
- 2 egg yolks
- 50g (1.7 oz) sugar
For the Fruit Filling:
- 500g (17.6 oz) apples (2-3 pieces), peeled and sliced
- 45ml (1.5 fl oz) lemon juice
- 60g (2.1 oz) sugar
- 1 banana, sliced
- 50g (1.7 oz) oatmeal
For the Soufflé Topping:
- 2 egg whites
- 5g (0.2 oz) vanilla sugar
- 40g (1.4 oz) sugar
- 30g (1.1 oz) corn starch
- 400g (14.1 oz) sour cream
For Finishing:
- Powdered sugar, for dusting
Directions:
- Prepare the Dough:
- Preheat your oven to 170°C (338°F). Grease a 20cm (8-inch) diameter mold.
- In a bowl, mix together the flour, baking powder, and a pinch of salt.
- Add the butter and mix until the mixture resembles breadcrumbs.
- Add the egg yolks and sugar to the mixture, kneading until a dough forms.
- Press the dough into the prepared mold, leaving a portion for the top layer. Refrigerate for 20 minutes.
- Prepare the Fruit Filling:
- While the dough is chilling, peel and slice the apples.
- Toss the apple slices in lemon juice and 60g (2.1 oz) of sugar. Cook on low heat for 10 minutes until slightly softened.
- Add the sliced banana and oatmeal to the apple mixture, stirring to combine.
- Make the Soufflé Topping:
- In a separate bowl, beat the egg whites until soft peaks form.
- Gradually add the vanilla sugar and 40g (1.4 oz) of sugar, continuing to beat until stiff peaks form.
- Fold in the corn starch and sour cream gently.
- Assemble the Pie:
- Remove the dough from the fridge and spread the apple, banana, and oatmeal mixture evenly over the base.
- Pour the soufflé mixture over the fruit.
- Bake the Pie:
- Bake in the preheated oven for 45 minutes or until the top is golden and set.
- Serve:
- Allow the pie to cool before dusting it with powdered sugar.
- Serve warm or at room temperature, enjoying the creamy soufflé and sweet fruit filling with the buttery crust.
Serving Suggestions:
- Serve with a dollop of whipped cream or a scoop of vanilla ice cream for an extra indulgent treat.
- Pair with a cup of hot tea or coffee for a cozy dessert experience.
- Enjoy it as a breakfast treat with a sprinkle of nuts and a drizzle of honey.
Cooking Tips:
- For a richer flavor, use a mix of sweet and tart apples.
- Make sure the egg whites are beaten to stiff peaks to achieve a light and airy soufflé topping.
- Allow the pie to cool completely before slicing to ensure clean cuts and proper setting.
Nutritional Benefits:
- Apples are rich in fiber and vitamin C, promoting digestive health and boosting immunity.
- Bananas add potassium and natural sweetness, making the pie nutrient-dense.
- Oatmeal provides whole grains and fiber, adding a wholesome element to the dessert.
- Egg whites are a great source of low-fat protein, while sour cream adds a creamy texture without overwhelming calories.
Dietary Information:
- Contains gluten, dairy, and eggs.
- Vegetarian-friendly.
- Can be adapted to be gluten-free by substituting flour with a gluten-free flour blend.
Nutritional Facts (per serving, approximate):
- Calories: 400 kcal
- Protein: 6g
- Carbohydrates: 60g
- Fiber: 4g
- Sugars: 35g
- Fat: 15g
Storage Tips:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat slices in the oven at 150°C (300°F) for about 10 minutes for a freshly baked feel.
- Not recommended for freezing as the soufflé may lose its texture.
Why You’ll Love This Recipe:
- Fruity and Creamy: Combines a luscious fruit layer with a velvety soufflé topping.
- Perfect for Any Occasion: A versatile dessert that works for both casual family dinners and special gatherings.
- Balanced Sweetness: Natural fruit sugars with a lightly sweetened dough and topping.
- Comfort Food Vibes: A nostalgic, comforting dish that everyone will enjoy.
Conclusion:
This Apple and Banana Soufflé Pie is the perfect blend of creamy, fruity, and buttery textures, bringing a delightful twist to classic fruit desserts. Easy to prepare and incredibly satisfying, it’s bound to become a new favorite in your baking repertoire. Give this recipe a try and enjoy the harmony of flavors in every bite!
10 Frequently Asked Questions:
- Can I use other fruits instead of apples and bananas?
Yes, pears, peaches, or berries would work well as substitutes. - Is there a substitute for sour cream in the soufflé?
Greek yogurt or crème fraîche can be used as alternatives. - Can I make this pie gluten-free?
Yes, substitute the flour with a gluten-free flour blend. - How do I prevent the pie crust from getting soggy?
Precook the fruit mixture until most of the moisture evaporates. - What can I use instead of egg whites for the soufflé?
Aquafaba (chickpea water) can be whipped and used as a vegan alternative. - Can I add spices to the fruit filling?
Absolutely! Cinnamon, nutmeg, or allspice would complement the flavors well. - How do I know when the soufflé is done baking?
The top should be golden and set, with a slight jiggle in the center. - Can I prepare this pie ahead of time?
Yes, assemble the pie and refrigerate, then bake when ready to serve. - What’s the best way to store leftovers?
Refrigerate in an airtight container and reheat in the oven before serving. - Can I add nuts to the recipe?
Yes, chopped walnuts or pecans would add a nice crunch to the pie.