Cheesy Potato & Zucchini Bake

This Cheesy Potato & Zucchini Bake is a comforting and flavorful dish that combines creamy mashed potatoes, sautéed vegetables, and a golden, cheesy topping. Perfect for a cozy weeknight dinner or a hearty side, it offers a blend of textures and flavors—from the smooth, buttery potatoes to the tender zucchini and caramelized onions, finished with a fragrant mix of smoked paprika and herbs. This dish is both simple to prepare and versatile, appealing to both family dinners and special occasions.

Full Recipe

Ingredients

  • 500 g potatoes, boiled and mashed

  • 40 g butter

  • 1 tsp smoked paprika

  • 2 onions, thinly sliced

  • 2 tbsp sunflower oil

  • Salt, to taste

  • Black pepper, to taste

  • 1 zucchini, sliced

  • 3 eggs

  • 100 g sour cream

  • 1 tsp dried basil

  • 100 g feta cheese, grated

  • 50–100 g other cheese (cheddar, mozzarella, or your choice), grated

Cooking Directions

  1. Begin by boiling and mashing the potatoes until smooth. Stir in butter and smoked paprika for flavor and richness. Season with salt and pepper to taste.

  2. Heat sunflower oil in a skillet over medium heat. Add the sliced onions and sauté for about 5 minutes, until softened and lightly caramelized.

  3. Add the zucchini slices to the onions, season with a pinch of salt, pepper, and a teaspoon of dried basil, and sauté for an additional 5 minutes until tender.

  4. In a separate bowl, whisk together the eggs and sour cream until well combined. Season lightly with salt and pepper.

  5. Layer the mashed potatoes in a greased baking dish, spreading evenly across the bottom. Add the sautéed zucchini and onion mixture on top of the potatoes.

  6. Pour the egg and sour cream mixture evenly over the vegetables, ensuring it covers the layers.

  7. Sprinkle the grated feta cheese and additional cheese of choice evenly on top.

  8. Bake in a preheated oven at 180°C (356°F) for 30 minutes, or until the cheese is golden and bubbling and the dish is heated through.

  9. Remove from the oven and allow to cool slightly before serving. Garnish with fresh herbs if desired.

Nutrients

  • Calories: ~320 per serving

  • Protein: 14 g

  • Carbohydrates: 35 g

  • Fat: 16 g

  • Fiber: 4 g

  • Sodium: 450 mg

Why You’ll Love This Recipe

This dish is a perfect combination of creamy, cheesy, and savory flavors. The mashed potatoes act as a comforting base, while the zucchini and onions add freshness and depth. The cheese topping provides a gooey, golden finish that makes every bite satisfying. It’s versatile enough to serve as a side with roasted meat or as a vegetarian main dish when paired with a salad. The baked texture allows for a perfect balance of crispy edges and soft, tender layers.

The Origins and Inspiration Behind the Dish

Baked vegetable and potato casseroles are classic comfort foods in many cultures. This particular recipe draws inspiration from Mediterranean flavors, incorporating smoked paprika, basil, and a mix of cheeses. The addition of zucchini provides a healthy vegetable boost, while the combination of feta and other melting cheeses gives it a rich, indulgent feel. It’s an easy way to take humble ingredients and transform them into a meal worthy of family gatherings or casual dinners.

Ingredient Spotlight

Potatoes provide a creamy, starchy foundation that holds the layers together and soaks up the flavors of butter, paprika, and cheese. Zucchini contributes a tender texture and subtle sweetness, while onions bring depth and caramelized notes. Eggs and sour cream bind the dish and add richness, ensuring a custard-like texture. Feta cheese adds tanginess, while a second cheese like mozzarella or cheddar creates a melty, indulgent topping. Dried basil imparts a fragrant, herbal aroma that elevates the overall flavor.

Storage and Reheating Tips

This bake is best served fresh from the oven when the cheese is melty and the potatoes are warm. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish and bake at 180°C (350°F) for 10–15 minutes until heated through and the cheese is melted. You can also freeze the dish before baking; wrap tightly and freeze for up to 2 months. Bake directly from frozen at 180°C (350°F) for 40–45 minutes, or until fully cooked and golden.

Common Variations to Try

This recipe is highly adaptable. Swap zucchini for sliced bell peppers, eggplant, or mushrooms for a different flavor profile. Add fresh herbs like thyme, oregano, or rosemary for a fragrant twist. For a richer flavor, mix in a small amount of cream cheese or mascarpone with the sour cream. You can also create a spicier version by adding a pinch of chili flakes or cayenne pepper to the egg mixture. For a fully vegetarian dish, keep it as is, or for a heartier meal, add cooked bacon, sausage, or ham in the vegetable layer.

Pairing Recommendations

Serve this cheesy bake alongside a simple green salad with a light vinaigrette to balance richness. It also pairs beautifully with roasted meats, grilled chicken, or baked fish. For brunch, serve it with avocado toast or a poached egg on top for extra indulgence. A crisp, chilled white wine or light beer can complement the flavors if serving for a dinner gathering.


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Health Benefits

Despite its rich and indulgent flavor, this dish contains several nutritious ingredients. Potatoes provide vitamin C, potassium, and fiber. Zucchini adds low-calorie vitamins, antioxidants, and hydration. Onions offer anti-inflammatory properties, while eggs and cheese contribute high-quality protein. Using minimal oil and incorporating yogurt ensures the dish is creamy without being overly heavy. Overall, this recipe provides a satisfying balance of macronutrients and essential micronutrients, making it both indulgent and nourishing.

Conclusion

The Cheesy Potato & Zucchini Bake is an easy, flavorful, and visually appealing dish that delivers comfort in every bite. Creamy mashed potatoes, tender vegetables, and a golden cheesy top make it a family favorite. Its versatility, simplicity, and balance of flavors make it perfect for weeknight dinners, brunch, or special occasions. By following this recipe, you can create a hearty, wholesome, and satisfying dish that brings warmth and joy to your table.