Full Recipe
Sometimes the best recipes are born out of pantry staples. This Crispy Tuna and Potato Pancakes with Honey-Soy Cherry Tomatoes is one of those dishes that turns everyday ingredientsโlike canned tuna, potatoes, and eggsโinto something spectacular. Golden, crispy on the outside, soft and savory on the inside, these pancakes are the kind of comfort food thatโs easy enough for a weekday dinner yet fun and flavorful enough to serve on the weekend. The honey-soy glazed cherry tomatoes on the side add a burst of sweetness, tang, and freshness that balance out the richness of the tuna-potato cakes. Itโs a meal that proves you donโt need expensive ingredients or complicated steps to create something truly satisfying.
Ingredients
For the Pancakes (Patties):
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2 cans canned tuna, drained
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3โ4 spring onions, finely chopped
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1 teaspoon salt (or to taste)
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1 teaspoon dry garlic powder
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ยฝ teaspoon black pepper
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700 g potatoes, peeled and boiled
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2 eggs
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1 onion, finely chopped
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1 carrot, grated on a coarse grater
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5 tablespoons flour
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Olive oil (or any vegetable oil) for frying
For the Honey-Soy Cherry Tomatoes:
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200 g cherry tomatoes
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1 tablespoon honey
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1 tablespoon soy sauce
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1 tablespoon wine vinegar
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ยฝ teaspoon dry garlic powder
Cooking Directions
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Drain the canned tuna well and place in a bowl.
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Add chopped spring onions, salt, dry garlic powder, black pepper, and a drizzle of olive oil. Mix well until evenly combined.
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In a separate pot, boil potatoes until tender. Mash them while still warm.
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Add the mashed potatoes to the tuna mixture.
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Crack in 2 eggs and mix thoroughly until everything holds together.
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In a pan with olive oil, sautรฉ finely chopped onion for 5 minutes.
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Add grated carrot and cook together for 10โ12 minutes until softened. Season with a pinch of salt and pepper.
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Add the onion-carrot mixture to the tuna-potato base. Mix in 5 tablespoons flour until the mixture is firm enough to shape.
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Coat your hands lightly with olive oil to prevent sticking. Form the mixture into small patties or pancakes.
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Heat olive oil (or coconut oil for a lighter twist) in a pan. Fry the patties until golden brown and crispy on both sides.
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For the honey-soy cherry tomatoes: in a bowl, mix honey, soy sauce, wine vinegar, and garlic powder. Toss the halved cherry tomatoes in this mixture.
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Place on a baking tray and bake under grill mode for 10 minutes until slightly caramelized.
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Serve the crispy tuna-potato pancakes hot with a side of sweet-tangy cherry tomatoes.
Nutrients (per serving, approx.)
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Calories: 420
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Protein: 25 g
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Carbohydrates: 38 g
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Fat: 18 g
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Fiber: 4 g
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Sodium: 800 mg
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Vitamin C: 20% DV
Why Youโll Love This Recipe
This recipe is a winner because it takes humble pantry items and elevates them into something that tastes gourmet. The patties are hearty, protein-rich, and perfectly seasoned, while the cherry tomatoes add a burst of flavor that keeps the dish lively and balanced. Whether you serve them as a main meal, appetizer, or snack, these pancakes will win over even picky eaters.
The Origins and Inspiration Behind the Dish
Tuna and potato combinations are found in many cuisinesโthink of tuna croquettes in Spain or potato fish cakes in Northern Europe. This version takes inspiration from those traditions but adds a fresh, modern twist with the honey-soy cherry tomato side. Itโs both homely and international, showing how simple ingredients can cross culinary borders.
Ingredient Spotlight
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Canned Tuna: Budget-friendly, rich in protein and omega-3s.
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Potatoes: Comforting, filling, and the perfect binding base.
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Carrot & Onion: Add sweetness, moisture, and depth of flavor.
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Honey-Soy Tomatoes: The game-changerโsweet, savory, and tangy.
Storage and Reheating Tips
You can store leftover patties in an airtight container in the fridge for up to 3 days. To reheat, place them in a skillet or oven so they crisp up again. Avoid microwaving as it may make them soggy. The cherry tomatoes are best enjoyed fresh, but you can refrigerate them for up to 2 days.
Common Variations to Try
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Swap tuna with salmon for a richer flavor.
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Add grated zucchini or spinach for extra vegetables.
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Use breadcrumbs instead of flour for a crunchier texture.
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Spice it up with chili flakes or paprika for a kick.
Pairing Recommendations
These pancakes pair beautifully with a simple green salad, pickles, or even a tangy yogurt dip. For drinks, go with sparkling water with lemon, a light white wine, or even a cold beer for a casual dinner.
Health Benefits
This dish is not just deliciousโitโs nourishing. Tuna brings lean protein and essential fatty acids, potatoes supply complex carbs and potassium, while carrots add beta-carotene for healthy skin and eyes. The honey-soy tomatoes pack antioxidants and a dose of lycopene, making this meal both comforting and health-conscious.
Conclusion
Crispy Tuna and Potato Pancakes with Honey-Soy Cherry Tomatoes is a recipe youโll want to keep in your collection. Itโs affordable, easy to make, and delivers a satisfying balance of flavorsโcrispy, savory, sweet, and tangy. Whether for lunch, dinner, or a weekend treat, itโs proof that the simplest ingredients can create a dish that feels truly special. Add this one to your kitchen rotation, and youโll find yourself making it again and again.
At its core, this recipe is about celebrating simplicity. Crispy Tuna and Potato Pancakes with Honey-Soy Cherry Tomatoes proves that a handful of humble ingredients can be transformed into a meal that feels gourmet and comforting at the same time. Itโs the kind of dish you can whip up on a busy weeknight, yet it also works as something to proudly serve when friends or family gather around the table.
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The combination of crispy, savory pancakes and sweet, tangy tomatoes creates a harmony of flavors thatโs impossible not to love. Itโs hearty enough to satisfy, light enough to enjoy without guilt, and versatile enough to make your own. Most importantly, it brings people togetherโbecause the best recipes arenโt just about whatโs on the plate, but about the memories created while sharing them.
So next time youโre staring at a couple of cans of tuna and wondering what to make, remember this recipe. Simple, affordable, and full of flavorโitโs proof that cooking doesnโt have to be complicated to be delicious. Try it once, and it just might become one of your new kitchen staples.