I love this avocado salad with crunchy cucumbers so much that I could eat it every day. It’s easy to make and versatile, serving as a standalone salad, a side dish, or even as a chunky salsa.
Preparation Time
- Preparation: 15 minutes
- Total: 15 minutes
Ingredients:
- 3 tablespoons fresh lime juice
- 2 tablespoons olive oil
- 1 jalapeño, minced (seeds and membrane removed for less heat)
- A pinch of salt
- Fresh herbs (cilantro, parsley, dill, mint, or a combination)
- 1/2 to 1 small clove garlic, minced or grated
- 2 medium avocados, diced
- 1 cucumber, diced (peel if the skin is thick)
Instructions:
- Prepare the Dressing:
- In a large bowl, squeeze in the fresh lime juice (about 3 tablespoons).
- Drizzle in the olive oil (2 tablespoons).
- Mince the jalapeño, removing the seeds and membrane for less heat, and add it to the bowl.
- Add a pinch of salt.
- Chop your preferred fresh herbs and add them to the bowl. Cilantro is a great choice, but parsley, dill, mint, or a combination of these herbs work well too.
- Mince or grate 1/2 to 1 small clove of garlic and add it to the bowl.
- Prepare the Vegetables:
- Dice the cucumber. If the cucumber has thick skin, peel some or all of it before dicing.
- Dice the avocados into similar-sized pieces as the cucumber.
- Combine and Toss:
- Add the diced cucumber and avocado to the bowl with the dressing.
- Gently toss everything together until well combined.
- Serve:
- Serve immediately as a standalone salad, a side dish, or a chunky salsa.
Serving Suggestions
- Serve as a fresh and light side dish with grilled chicken or fish.
- Use as a chunky salsa with tortilla chips.
- Add to tacos or wraps for extra flavor and texture.
Cooking Tips
- To keep the avocado from browning, prepare the salad just before serving.
- Adjust the amount of jalapeño to your heat preference.
- Use freshly squeezed lime juice for the best flavor.
Nutritional Benefits
- Avocado: High in healthy fats, fiber, and potassium.
- Cucumber: Low in calories and high in water content, helping with hydration.
- Herbs: Rich in antioxidants and vitamins.
Dietary Information
- Vegetarian: Yes. This salad contains no meat, fish, or animal by-products.
- Vegan: Yes. It contains no animal products or by-products.
- Gluten-Free: Yes. All ingredients are naturally gluten-free.
- Dairy-Free: Yes. There are no dairy ingredients in this recipe.
- Egg-Free: Yes. This recipe does not include eggs or egg products.
Why You’ll Love This Recipe
You’ll love this Avocado Cucumber Salad for its fresh, vibrant flavors and versatility. It’s quick to prepare, nutritious, and perfect for any occasion. The combination of creamy avocado and crunchy cucumber with a zesty lime dressing is simply irresistible.
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Conclusion
Enjoy this delightful Avocado Cucumber Salad, a simple yet flavorful dish that’s perfect for everyday meals or special occasions. With its fresh ingredients and easy preparation, it’s sure to become a favorite in your recipe collection. Enjoy!