This savory potato and veggie bake is a delightful dish with crispy edges and a soft, flavorful interior. Packed with vegetables, cheese, and a creamy egg-milk mixture, it’s an easy-to-make recipe that’s perfect for any meal. Whether served as a side dish or the main event, this dish will impress with its rich taste and satisfying texture.
Preparation Time: 10 minutes
Cooking Time: 35 minutes
Total Time: 45 minutes
Ingredients:
- 4 potatoes, peeled and diced
- Spring onions (to taste)
- 1 carrot, grated or chopped
- 1 bell pepper, chopped
- Salt and pepper (to taste)
- 3 eggs
- 1 glass (250 ml) of milk
- 200g (7 oz) wheat flour
- 1 tsp baking powder
- Olive oil (for greasing)
- Cheese of your choice (200g, e.g., Parmesan or cheddar)
- Fresh parsley (for garnish)
- 1 tbsp mayonnaise
- Yogurt (for serving)
Directions:
- Prepare the Potatoes:
- Rinse the potatoes in cold water and let them rest for 20 minutes.
- After resting, drain and set aside.
- Sauté the Vegetables:
- In a pan, heat a little olive oil. Add the spring onions, carrots, and bell pepper.
- Cook for 2-3 minutes, just until they begin to soften.
- Season with salt and pepper to taste, then cook for another 10 minutes.
- Prepare the Batter:
- In a large bowl, whisk the eggs, milk, salt, and pepper.
- Add the flour and baking powder, mixing until smooth.
- Fold in the cooked vegetables and potatoes.
- Assemble the Bake:
- Grease a baking dish with olive oil and pour in the mixture.
- Sprinkle with cheese of your choice (e.g., Parmesan or cheddar).
- Bake at 180°C (360°F) for 20 minutes.
- Finishing Touch:
- After 20 minutes, remove from the oven, add fresh parsley on top, and bake for another 15 minutes.
- Once done, the bake should be golden and crispy on the outside.
- Serve:
- Let the bake cool for a few minutes, then serve with a dollop of yogurt and a tablespoon of mayonnaise.
- Enjoy the crispy outside and soft, creamy inside!
Serving Suggestions:
- Serve with a fresh green salad for a complete meal.
- Pair with a cup of soup for a cozy, filling dinner.
- Add a dollop of sour cream or Greek yogurt on the side for extra creaminess.
- Serve with a side of roasted vegetables for more flavor.
- Enjoy as a standalone dish or alongside grilled chicken or meat.
Cooking Tips:
- Feel free to swap the potatoes for sweet potatoes for a healthier twist.
- You can also experiment with different vegetables like zucchini, spinach, or mushrooms for added flavor.
- If you prefer a vegetarian option, skip the mayonnaise and serve with extra cheese on top.
Nutritional Benefits:
- High in fiber and vitamins from the vegetables.
- Provides a good source of protein from the eggs.
- Cheese adds calcium and healthy fats.
Dietary Information:
- Vegetarian-friendly.
- Can be made gluten-free by using a gluten-free flour substitute.
Nutritional Facts (per serving):
- Calories: 250-300 kcal
- Protein: 8g
- Carbs: 30g
- Fat: 12g
- Fiber: 4g
Storage:
- Store leftovers in an airtight container in the refrigerator for up to 2-3 days.
- Reheat in the oven for the best texture.
Why You’ll Love This Recipe:
This savory potato bake is simple, delicious, and easy to make. It’s a family-friendly dish that can be enjoyed by everyone. The combination of crispy edges, tender potatoes, and flavorful vegetables makes it a perfect comfort food. Plus, it’s highly customizable to suit your taste!
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Conclusion:
This potato and veggie bake is a must-try for anyone who loves savory comfort food. With minimal ingredients and simple preparation, it delivers big on flavor and texture. It’s perfect for busy weeknights or lazy weekends. Try it out, and you won’t be disappointed!
Frequently Asked Questions:
- Can I use different vegetables?
Yes, you can use a variety of vegetables like zucchini, mushrooms, or spinach. - Can I make this recipe ahead of time?
Yes, you can prepare the mixture and store it in the fridge until you’re ready to bake. - Can I freeze the leftovers?
Yes, you can freeze the bake in an airtight container for up to a month. - What kind of cheese is best for this recipe?
Parmesan, cheddar, or any hard cheese works great. You can also try a blend of cheeses. - Can I make this recipe gluten-free?
Yes, substitute the flour with a gluten-free flour blend. - Is this recipe vegetarian?
Yes, it is vegetarian. You can add meat if you prefer. - How do I store leftovers?
Store leftovers in the fridge for 2-3 days in an airtight container. - Can I serve this as a main dish?
Absolutely! It’s filling enough to be a main dish, especially with a side of salad. - Can I add meat to this recipe?
Yes, you can add cooked bacon, sausage, or chicken for extra protein. - What can I substitute for mayonnaise?
You can substitute mayonnaise with sour cream or Greek yogurt for a tangy twist.