Cabbage Patties Recipe

These crispy and savory cabbage patties are a simple, budget-friendly dish packed with flavor. Perfect as an appetizer, snack, or even a light meal, theyโ€™re quick to prepare and a delicious way to enjoy cabbage. With a few basic ingredients, youโ€™ll have a batch of golden patties in no time. This recipe takes about 20 minutes of prep and 10 minutes to cook.

Preparation Time: 30 minutes
Servings: 4 (makes about 8 patties)


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Ingredients:

  • Cabbage: 2 cups (150g), finely shredded
  • Egg: 1 large
  • All-purpose flour: 1/2 cup (60g)
  • Grated cheese (optional): 1/4 cup (30g)
  • Onion: 1 small (50g), finely chopped
  • Garlic: 2 cloves, minced
  • Salt: To taste
  • Pepper: To taste
  • Olive oil or vegetable oil: For frying

Directions:

  1. Mix Ingredients:
    • In a large bowl, combine the shredded cabbage, egg, flour, grated cheese, onion, garlic, salt, and pepper. Mix until well combined.
  2. Form Patties:
    • Shape the mixture into palm-sized patties. Add a bit more flour if the mixture is too loose.
  3. Heat Oil:
    • Preheat a skillet over medium heat with oil.
  4. Fry Patties:
    • Fry the patties for 2-3 minutes on each side until golden brown. Drain on paper towels.
  5. Serve:
    • Serve with a yogurt dip, sour cream, or your favorite sauce.

Serving Suggestions:

  • Serve with a fresh green salad and a yogurt dip for a complete meal.
  • Add a dash of chili sauce for some extra spice.

Cooking Tips:

  • If your mixture is too loose, add an extra tablespoon of flour to help bind the patties.
  • Use a non-stick skillet to prevent sticking.

Nutritional Benefits:

  • Cabbage is rich in vitamins C and K.
  • Eggs and cheese (optional) provide protein, while olive oil adds healthy fats.

Dietary Information:

  • This recipe can be made vegetarian by omitting meat-based cheese.
  • For a gluten-free version, use almond or chickpea flour instead of all-purpose flour.

Nutritional Facts (per patty):

  • Calories: 120
  • Fat: 7g
  • Carbohydrates: 10g
  • Protein: 5g

Storage:

Why Youโ€™ll Love This Recipe:

  • Itโ€™s quick, easy, and made with simple, everyday ingredients.
  • Versatile โ€“ you can modify the recipe by adding your favorite veggies.
  • Crispy on the outside, soft and flavorful on the inside.
  • Great for meal prepping or using up leftover cabbage.

Conclusion:

Cabbage patties are a delightful, savory snack that can be prepared in under 30 minutes. Whether served as a light meal or an appetizer, theyโ€™re a healthy and satisfying choice. Youโ€™ll love the balance of flavors, and the texture of crisped cabbage mixed with soft, seasoned fillings is irresistible. Try this easy recipe and enjoy the fresh taste of cabbage in a whole new way!


10 Frequently Asked Questions:

  1. Can I freeze cabbage patties?
    Yes, you can freeze them after cooking. Reheat in an oven or skillet for best results.
  2. Can I use gluten-free flour?
    Yes, almond flour or chickpea flour works as a gluten-free substitute.
  3. What kind of cheese works best?
    Any soft, meltable cheese like cheddar or mozzarella will add great flavor.
  4. How can I make these spicier?
    Add chili flakes or a pinch of cayenne pepper to the mixture.
  5. Can I bake the patties instead of frying?
    Yes, bake at 375ยฐF (190ยฐC) for about 15 minutes, flipping halfway through.
  6. How do I make them vegan?
    Replace the egg with a flaxseed or chia seed egg substitute.
  7. Can I add other vegetables?
    Yes, grated carrots, zucchini, or spinach are great additions.
  8. How do I know when the patties are done?
    They should be golden brown and crisp on both sides.
  9. Can I make the mixture ahead of time?
    Yes, prepare the mixture a few hours ahead and refrigerate until ready to cook.
  10. Can I use red cabbage?
    Yes, red cabbage works, but the flavor will be slightly different.